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Green Peas Pod Soup, Hara Vatana Soup Recipe
Tarla Dalal
06 February, 2016
Table of Content
About Green Peas Pod Soup, Hara Vatana Soup Recipe
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Ingredients
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Methods
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How to make Green Peas Pod Soup
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Nutrient values
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This interesting Green Peas Pod Soup (Hara Vatana Soup) makes use of both the pod and the fresh green peas inside!
Sautéed in butter together with onions, the pods and peas acquire a very appetizing aroma and flavour, which makes the soup a top-class starter! A simple seasoning of pepper is all that this soup needs to win over the diners’ hearts.
To add some crunch top with Toasted Croutons , Garlic Croutons, Potato Croutons or Cheese Croutons .
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
20 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
6 servings
Ingredients
Main Ingredients
2 cups green pea pods
1 cup fresh green peas
1/2 cup roughly chopped onion
2 tsp butter
salt and
Method
- Heat the butter in a pressure cooker, add the green pea pods, fresh green peas, onions and sauté on a medium flame for 2 minutes.
- Add 1 cup of water, mix well and pressure cook for 1 whistle.
- Allow the steam escape before opening the lid.
- Cool slightly and blend in a mixer till smooth.
- Strain the mixture along with 1 cup of water using a strainer.
- Transfer the mixture into a deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve hot.
Green Peas Pod Soup, Hara Vatana Soup Recipe recipe with step by step photos
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To make the Green Peas Pod Soup, Hara Vatana Soup Recipe, Heat the 2 tsp butter in a pressure cooker, add the 2 cups green pea pods, 1 cup fresh green peas, 1/2 cup roughly chopped onion and sauté on a medium flame for 2 minutes.
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Add 1 cup of water, mix well and pressure cook for 1 whistle.
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Allow the steam escape before opening the lid.
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Cool slightly and blend in a mixer till smooth.
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Strain the mixture along with 1 cup of water using a strainer.
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Transfer the mixture into a deep non-stick pan, add the salt to taste.
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Add the freshly ground black pepper (kalimirch).
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Mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
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Serve Green Peas Pod Soup hot.
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Green Peas Pod Soup, Hara Vatana Soup Recipe.
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Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
| Energy | 34 cal |
| Protein | 1.8 g |
| Carbohydrates | 4.9 g |
| Fiber | 2.1 g |
| Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 10.5 mg |
Click here to view Calories for Green Peas Pod Soup, Hara Vatana Soup Recipe
The Nutrient info is complete
Asari
April 23, 2021, 5:32 a.m.
Green pea soup with the skin, was very new to my knowledge, but believe me it was just superb.. I had a big bowl of this soup.. nice creamy and smooth in taste..
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