Nutritional Facts of Green Peas Pod Soup, Hara Vatana Soup Recipe, Calories in Green Peas Pod Soup, Hara Vatana Soup Recipe

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Cooking Method
Pressure Cooker

Occasion & Party
Western Party

Value per serving% Daily Values
Energy34 cal2%
Protein1.8 g3%
Carbohydrates4.9 g2%
Fiber2.1 g8%
Fat0.8 g1%
Cholesterol2.5 mg1%
VITAMINS
Vitamin A51.4 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C3.3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.8 mcg1%
MINERALS
Calcium9.8 mg2%
Iron0.4 mg2%
Magnesium9.7 mg3%
Phosphorus38.1 mg6%
Sodium10.5 mg1%
Potassium32.7 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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