Nutritional Facts of Green Peas Pod Soup, Hara Vatana Soup Recipe, Calories in Green Peas Pod Soup, Hara Vatana Soup Recipe
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
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Nutrient values per serving
| Energy | 34 cal |
| Protein | 1.8 g |
| Carbohydrates | 4.9 g |
| Fiber | 2.1 g |
| Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Vitamin A | 51.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 3.3 mg |
| Folic Acid | 2.8 mcg |
| Calcium | 9.8 mg |
| Iron | 0.4 mg |
| Magnesium | 9.7 mg |
| Phosphorus | 38.1 mg |
| Sodium | 10.5 mg |
| Potassium | 32.7 mg |
| Zinc | 0 mg |
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