Nutritional Facts of Vegetable Grilled Sandwich, Calories in Vegetable Grilled Sandwich

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Cooking Method
Baked

Value per serving% Daily Values
Energy199 cal10%
Protein10.6 g19%
Carbohydrates30.7 g10%
Fiber1.7 g7%
Fat3.7 g6%
Cholesterol8.9 mg2%
VITAMINS
Vitamin A952.1 mcg20%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C21.7 mg54%
Vitamin E
Folic Acid (Vitamin B9)7 mcg4%
MINERALS
Calcium297.1 mg50%
Iron1.2 mg6%
Magnesium35.8 mg10%
Phosphorus138.9 mg23%
Sodium156.7 mg8%
Potassium48.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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