Green Pea and Corn Soup


by
Green Pea and Corn Soup

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 145 cookbooks   This recipe has been viewed 56668 times

Green peas and sweet corn, both are evergreen favourites with young and old alike. Adding them to any recipe gives a favourable twist and unfailing appeal. Here, the two star ingredients come together in the form of a lusciously thick soup.


While everyday ingredients like onions, garlic and pepper give the Green Pea and Corn Soup an irresistible flavour, milk balances the taste and gives the soup a creamy mouth-feel. Serve it hot, with Croutons , or Masala Papad .

Add your private note

Green Pea and Corn Soup recipe - How to make Green Pea and Corn Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 5 servings
Show me for servings

Method
  1. Combine the green peas, corn, onion, garlic, salt and 3 cups of water in a deep non-stick pan, mix well and cook on a medium flame for 10 minutes ,while stirring occasionally.
  2. Cool completely, once cooled blend in a mixer till smooth.
  3. Transfer the mixture back into the same pan, add the milk, salt and pepper, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.
  4. Serve hot.
Accompaniments

Celery Garlic Toast ( Delicious Diabetes Recipe) 
Fried Croutons, Homemade Crouton Recipe 
Garlic Croutons, Crunchy Garlic Crouton Recipe 
Toasted Croutons ( Soups and Salads Recipe ) 
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly 

Nutrient values per serving
Energy104 cal
Protein5.5 g
Carbohydrates17 g
Fiber5.5 g
Fat1.7 g
Cholesterol0 mg
Vitamin A75.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C7.4 mg
Folic Acid12.5 mcg
Calcium39.1 mg
Iron1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.3 mg
Potassium111.4 mg
Zinc0.2 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Green Pea and Corn Soup
4
 on 18 Nov 12 03:56 PM


Wonderful and healthy recipe. Gives you a distinct taste of both corn as well as green peas. A must try...