Green Peas and Mint Soup ( Soup Recipe)
by Tarla Dalal
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Added to 25 cookbooks
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This versatile, pale-green coloured soup can be served chilled in summer and hot in winter. The tinge of mint adds class to this otherwise simple soup. This easy-to-make soup is an apt choice to satisfy sudden hunger pangs between meals.
- Heat the butter in a non-stick pan, add the onions and sauté on a medium flame for a few minutes.
- Add the green peas, 1 1/2 cups of water and salt and bring to a boil.
- Simmer for 15 minutes or till the peas are cooked.
- Cool and blend in a mixer to a smooth purée and keep aside.
- Combine 1/2 cup of water and 1/2 cup of milk in a broad non-stick pan, add the prepared green pea purée, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the pepper, mint leaves, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Serve hot garnished with mint leaves.
Nutrient values per serving
|Vitamin A||276.6 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||15.5 mg|
|Folic Acid||18.7 mcg|
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