Aloo Mutter, Aloo Matar Pressure Cooker


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Aloo Mutter, Aloo Matar Pressure Cooker Recipe

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 57 cookbooks   This recipe has been viewed 89616 times

Aloo mutter, one of the quickest vegetables to prepare, it will come to your rescue whenever you are pressed for time! Tomato puree gives a nice, evenly coated texture to this subzi.

Try other recipes like Pindi Chole or Oondhiya.

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Aloo Mutter, Aloo Matar Pressure Cooker recipe - How to make Aloo Mutter, Aloo Matar Pressure Cooker

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 1/2 cups potato cubes
1 cup green peas
2 tbsp oil
1 tsp cumin seeds (jeera)
1/2 cup finely chopped onions
1 tsp finely chopped ginger (adrak)
1 tbsp finely chopped garlic (lehsun)
1 1/2 tsp finely chopped green chillies
3/4 cup tomato puree
1/2 tsp turmeric powder (haldi)
1 1/2 tsp chilli powder
1 1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp garam masala
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)
Method
    Method
  1. Heat the oil in a pressure cooker, add the cumin seeds and sauté for 30 seconds.
  2. Add the onions, ginger, garlic and green chillies and sauté on a medium flame for 2 minutes.
  3. Add the tomato purée, turmeric powder, chilli powder, coriander- cumin seeds powder and garam masala, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  4. Add the potatoes, green peas, ¾ cup of hot water and salt, mix well and pressure cook on a medium flame for 3 whistles.
  5. Allow the steam to escape using natural release method, ( refer handy tip ) before opening the lid.
  6. Serve hot garnished with coriander.

Handy tip:

    Handy tip:
  1. Natural release method: to use this method, remove the pressure cooker from the hot burner and let the pressure drop by cooling down naturally. It works best for grains and for beans that you might use for salads, as quick-releasing the pressure can cause the beans to split apart.

Nutrient values (Abbrv) per serving
Energy152 cal
Protein3.7 g
Carbohydrates17 g
Fiber4.5 g
Fat7.7 g
Cholesterol0 mg
Sodium13.6 mg

RECIPE SOURCE : Pressure Cooker RecipesBuy this cookbook

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Reviews

Aloo Mutter, Aloo Matar Pressure Cooker
5
 on 06 Jul 18 03:48 PM


This is a favorite at my house. So quick and easy to prepare and tastes delicious!!