Top recipes with fresh cream, recipes using fresh cream
fresh cream recipes | Indian recipes using fresh cream. Fresh cream is a dairy product obtained by skimming the top layer of milk. It has a luscious texture and adds a touch of richness to the dish. It’s a wonderful ingredient that helps balance the mouth-feel and flavor of dishes, both Indian and international. Dress up a cupful of coffee or add it to Indian curries and makes them totally irresistible!
Indian cuisine uses fresh cream to add an element of richness to savory recipes ranging from Methi Malai Paneer Subzi and Paneer do Pyaza to Palak Soup and Hyderabadi Sofiyani Biryani. It can be used in shorbas, dals, subzis, pulaos, biryanis, and more.
Top 10 Indian Recipes using Fresh Cream
Fresh cream is also used in International cooking, especially Italian cuisine. It mingles with the flavors and textures of soups, salads and dips to make them richer and more attractive. Dishes like Creamy Macaroni with Broccoli, Creamy Pumpkin Risotto and Classic Chocolate Fondue would be incomplete without a dash of fresh cream. Try some of these evergreen favorites…
Top 10 International Recipes using Fresh Cream
Quick Vanilla Ice- Cream
How to make Fresh Cream at Home?
Alternatively, you can also make your own fresh cream at home. It is time-consuming but definitely worth the effort. After boiling milk each morning, let it simmer for a few minutes. Let it cool and then place it in the refrigerator for a couple of hours. After that, you will find a thick layer of malai on the top of your milk. Lift it carefully with a slotted spoon and store it in an airtight container in the freezer. Continue doing this for a few days till you have the required amount of malai. Then, leave the collected malai at room temperature for a while till it defrosts but is still cold, and then whip it using a hand blender till you get smooth, frothy cream. If you do not have a hand blender, you can also do this using the blender jar of your mixer grinder. Don’t whip for too long or you will end up with butter instead of cream! Just a whip or two will do.
Use your fresh cream in delightful ways to add a touch of glamour to your sweet and savory dishes.
Is 1 tablespoon fresh cream healthy to have?
1 tbsp of fresh cream (15 gm) provides around 18 calories, out of which 16 calories result from saturated fat. Till late, saturated fat was always looked upon as that evil fat which would lead to high cholesterol levels and strokes. Offhand, studies have revealed no such association. So, the next question that arises is “Are saturated fats healthy then?” What’s more important is to look at your diet in totality. Fats, in reality, will keep you full for long time and avoid bingeing and weight gain. And yes, the body for absorption of fat-soluble vitamins like vitamin A, D, E and K, needs some amounts of fat.
Moreover, this cream cuts down on bitterness of the coffee, so you won’t add any sugar to your coffee. Addition of sugar will anyways cause more harm to your body. If you have refined sugar, then your body has to produce insulin to digest it and this sugar has a high glycemic index so it is used up quickly in the body. This will be followed by feeling hungry more easily.
You can add about a tsp of fresh cream once in a while to your meals to enhance the taste. Try and not to add it in bulk frequently. This holds true for a healthy individual or for those suffering from diabetes, heart problem etc. Remember that with any kind of diet to stay fit and healthy, you need to chalk a good exercise plan and follow it too on a daily basis.
Yet looking for a healthier option? Then, rely on healthier type of saturated fats, which contain MCT (Medium Chain Triglycerides), which is the real buzz currently. Coconut, coconut meat, coconut oil and coconut milk are the perfect example of this.
Enjoy our fresh cream recipes | recipes using fresh cream below.