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140 beaten rice recipes


Last Updated : Jun 22,2023




पोहा रेसिपी - हिन्दी में पढ़ें (beaten rice recipes in Hindi)
પૌંઆ રેસીપી - ગુજરાતી માં વાંચો (beaten rice recipes in Gujarati)

Beaten Rice, Poha recipes | 153 Poha Recipe Collection, Poha Dishes Recipes | 

Poha recipes. beaten rice recipe collectionBeaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.

Kanda PohaKanda Poha

Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner.

Given below are a few Poha Dishes recipes that you can easily make.

Poha Recipes for Breakfast

Corn PohaCorn Poha

There are many a times we do not want to prepare a lot for breakfast. So making simple poha recipes like Poha dhokla ( look at recipes videos of Poha Dhokla) are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter.

 Poha Dhokla Poha Dhokla

Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!

For someone looking for an easy to eat and different recipe, Poha cutlet recipe is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one.

 Poha Cutlet ( Iron Rich ) Poha Cutlet ( Iron Rich )

And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.

Mixed Sprouts PohaMixed Sprouts Poha

Main Course Poha Recipes, Poha Dishes Recipes

Veg Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner or great for lunch box.

The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa.

 Poha Dosa, Aval Dosa with Curd Poha Dosa, Aval Dosa with Curd

A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice!

 Green Pea Poha, Matar Poha Green Pea Poha, Matar Poha

A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked.

Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.

Poha Recipes for Snacks

Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!

Jada Poha Chivda
Jada Poha Chivda

Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.

 Poha Nachni Handvo Poha Nachni Handvo

A few other innovative recipes using poha are :

3 super Poha Dishes Recipes:

1. Poha Phirni

2. Aloo Kurkure

3. Corn Upma

 Aloo Kurkure Aloo Kurkure

We hope you enjoy our Poha Recipe Collection, beaten rice recipes given below. 

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Recipe# 40529
26 Nov 15

 by Jyoti V B
No reviews
I used medium poha to make this deep fried yummy poha for diwali. This is a Maharashtria dish made for diwali faraal. We can even make this poha for breakfast or snack too.All time favourite snack.Try this out!
Veg Stufffed Idlis
Recipe# 3541
16 May 22

 by Tarla Dalal
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli | with 28 amazing images. veg stuffed idli recipe |
Tomato Poha, Thakkali Aval
Recipe# 42182
12 Feb 21

 
by Tarla Dalal
tomato poha recipe | thakkali aval | easy breakfast recipe | with 20 amazing images. tomato poha recipe is a variation to Maharashtrian poha recipe and called as ....
Recipe# 15045
06 Apr 04

 by avatsan
No reviews
An authentic Indian way of preparing papadis with tomato flavour in the Tomato papad recipe makes it an easy way of utilizing the peak tomato season and the tropical sun.
Recipe# 12303
29 Jun 01

 by sushila36
No reviews
Make your Sunday breakfast special with Sunday poha recipe, the traditional way of preparing Maharashtrian popular snack, poha . This healthy recipe is prepared from soaked rice flakes or poha which is stir fried with boiled potatoes. The poha is delectably tempered with mustard seeds, curry leaves, ....
Recipe# 40990
29 Jun 16

 by monika thacker
No reviews
Stuffed Spinach Dosa, this dosa is completely irresistible! It has a cheesy corn stuffing and the dosas are made with batter flavoured with spinach. Next time when you have guests over, serve this dosa, everyone will relish it.
Sprouted Matki Poha
Recipe# 5682
15 Feb 22

 by Tarla Dalal
sprouted matki poha recipe | healthy poha | matki poha recipe | with 18 amazing images. Sprouted matki poha is a filling snack which can be enjoyed by people of all ages. When you think of ....
Recipe# 16409
16 Oct 20

 by Reena Agarwal
Tasty and nutritious kebabes made with soya beans and other hot ingredients like chillies and condiments. A yummy snack and starter.
Recipe# 16531
17 Aug 11

 
by geetharam32
No reviews
A popular south indian recipe made with rice and a mix of different vegetables. Serve ghee with it.
Shepu Sweet Idlis ( Know Your Green Leafy Vegetables)
Recipe# 32799
17 May 21

 by Tarla Dalal
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
Shepu Sweet Idlis
Recipe# 5683
22 Jun 23

 by Tarla Dalal
No reviews
shepu sweet idli recipe | dill idlis with poha, jaggery and coconut | suva idlis with curd, gur and coconut | with 50 amazing images. shepu sweet idli is an idli sweetened with jaggery. Lea ....
Sada Dosa
Recipe# 1681
11 Mar 24

 by Tarla Dalal
sada dosa recipe | plain dosa | South Indian sada dosa | how to make easy sada dosa | with 33 amazing images. sada dosa recipe | plain dosa
Sabudana Dosa
Recipe# 42117
21 Sep 22

 by Tarla Dalal
It is common to make dosa out of ingredients like rice, beaten rice or semolina combined with urad dal. We tried adding sabudana to the equation and it turned out absolutely awesome! These dosas are crisp, golden-hued and super tasty. Let’s share this innovative recipe with you. Use the exact pr ....
Recipe# 10758
22 May 02

 
by shilpipal401
No reviews
1.to make sweet curd take condensed milk and mix 1 to 2 tsp of curd in it and keep it overnight.
2.you can add more fruits of your choice in this recipe.
Recipe# 14368
03 Apr 03

 by sri_baily
No reviews
Roasted Rice flakes or poha makes for an excellent low cal and crunchy snacking item. Add roasted nuts, chopped onion, chillies and masalas and you have a delicious chaat recipe for your family and guests.
Red Paste
Recipe# 22527
23 Mar 13

 by Tarla Dalal
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a ....
Recipe# 15182
19 Sep 01

 by sandhya_ruchi
No reviews
Rajsi poha is truly an amazingly royal recipe with soaked poha or rice flakes cooked with dried nuts, raisins and spice powders. A healthier version of the traditional poha recipe, the addition of dried fruits perk up the health quotient of this rich and delicious poha recipe.
Recipe# 13769
27 Apr 03

 by ushacharan
No reviews
The quick cutlet is a tasty, novel cutlet or patties recipe with an unique creamy and sweet taste of boiled potatoes. Discover easy ways of cooking delicious cutlet recipe at tarladalal.com
Pyaz ka Samosa, Onion Samosa
Recipe# 2836
20 Dec 21

 
by Tarla Dalal
pyaz ka samosa recipe | Hyderabadi onion samosa | onion samosa Ramzan Iftar special | with 31 amazing images. pyaz ka samosa recipe | Hyderabadi onion samosa |
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