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140 beaten rice recipes


Last Updated : Jun 22,2023




पोहा रेसिपी - हिन्दी में पढ़ें (beaten rice recipes in Hindi)
પૌંઆ રેસીપી - ગુજરાતી માં વાંચો (beaten rice recipes in Gujarati)

Beaten Rice, Poha recipes | 153 Poha Recipe Collection, Poha Dishes Recipes | 

Poha recipes. beaten rice recipe collectionBeaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.

Kanda PohaKanda Poha

Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner.

Given below are a few Poha Dishes recipes that you can easily make.

Poha Recipes for Breakfast

Corn PohaCorn Poha

There are many a times we do not want to prepare a lot for breakfast. So making simple poha recipes like Poha dhokla ( look at recipes videos of Poha Dhokla) are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter.

 Poha Dhokla Poha Dhokla

Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!

For someone looking for an easy to eat and different recipe, Poha cutlet recipe is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one.

 Poha Cutlet ( Iron Rich ) Poha Cutlet ( Iron Rich )

And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.

Mixed Sprouts PohaMixed Sprouts Poha

Main Course Poha Recipes, Poha Dishes Recipes

Veg Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner or great for lunch box.

The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa.

 Poha Dosa, Aval Dosa with Curd Poha Dosa, Aval Dosa with Curd

A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice!

 Green Pea Poha, Matar Poha Green Pea Poha, Matar Poha

A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked.

Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.

Poha Recipes for Snacks

Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!

Jada Poha Chivda
Jada Poha Chivda

Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.

 Poha Nachni Handvo Poha Nachni Handvo

A few other innovative recipes using poha are :

3 super Poha Dishes Recipes:

1. Poha Phirni

2. Aloo Kurkure

3. Corn Upma

 Aloo Kurkure Aloo Kurkure

We hope you enjoy our Poha Recipe Collection, beaten rice recipes given below. 

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Recipe# 9351
16 Aug 11

 by sandhyasha
No reviews
Aval milk is truly an innovative milk based recipe with plantains( banana like fruit) mashed and added with poha(rice flakes), sugar and roasted skinless peanuts. The aval milk is best served chilled on a hot sultry summer day.
Recipe# 13365
16 Aug 11

 by jayashri
No reviews
Learn how to prepare the aval payasam with milk and poha or rice flakes. The rice flakes are cooked with milk and sugar and then chilled with grated nuts as topping. A perfect festival dessert item.
Recipe# 13115
16 Aug 11

 by savi_ram
No reviews
A south indian breakfast snack, aval pottu is prepared much similar to the poha prepared in maharastra. The rice flakes are seasoned with mustard seeds, curry leaves and simmered in tamarind water. A mix of spices blended with tamarind renders an authentic south indian flavour to aval and is best se ....
Recipe# 12384
13 Jul 01

 by sarita_barmecha
No reviews
Satisfy your spicy palate with Beatenpeddy chaat. A lovely mix of beaten paddy or rice and cooked with khoya, chillies,peas and seasinings.Serve the beaten paddy mixture with lime juice as topping.
Recipe# 10750
23 Aug 15

 
by kamalasrinivas
No reviews
Simple, easy and delicious capsicum rice with chopped capsicum and ground spice powder. The capsicum rice is a nice variation to the good old pulao or chawal recipe. Tastes fantastic when served with papad and raita.
Recipe# 14887
24 Feb 04

 
by kundhu
No reviews
An awesome tasting and healthy Coconut aval {poha] makes for a great breakfast choice. The poha or aval is soaked and then cooked with grated coconut, mustard seeds and curry leaves. Add a dash of lime juice and garnish with chopped coriander leaves or roasted peanuts.
Recipe# 11455
28 Nov 00

 by ved
No reviews
Coconut aval or poha is the traditional way of preparing the popular snack or breakfast item, poha . This healthy recipe is prepared from soaked rice flakes or poha which is stir fried with vegetables, tempered with mustard seeds, dals and curry leaves. The poha is tossed with freshly grated coconu ....
Recipe# 11769
01 Jul 03

 by Venki's Delite'
No reviews
Coconut poha is a typical Maharashtrian poha recipe with rice flakes or poha cooked with coconut flakes, chopped onion, coconut, sugar, salt and coriander leaves. The coconut poha is served garnished with fresh lime juice and coriander leaves as breakfast or snack.
Recipe# 37225
02 Sep 12

 by Pranav1393
No reviews
These wadas are excellent wholesome starters with cruchy outside and tenderly soft within.
Recipe# 11491
10 Feb 02

 by kvs_sailaja
No reviews
Add very little i.e. 1-2 tbsp of water to sugar for a quick one string consistency syrup.

2. do not throw away the water left over after taking butter from cream. put some curd and let it curd.
Recipe# 9459
14 May 04

 by apsmanda
No reviews
It can be kept in refrigerator for a whole day...
it tastes yummy...similar to curd rice but need not wait for rice to cook and cool..
Recipe# 14570
16 Oct 23

 
by veenasreenivas
No reviews
Dal Poha (Bisi Bele Avalakki) is a South Indian breakfast recipe with poha or rice flakes cooked with roasted dals, tamarind pulp, powdered Indian masalas and then served hot with chopped coriander and coconut shavings as garnish.
Recipe# 14239
03 Feb 03

 by reshma23_k
No reviews
Pack a crunchy and low cal snack item, the Delicious poha bhel when traveling or inviting guests for tea. The spicy and crispy poha is tossed with roasted peanuts, spices and tempered with mustard seeds, curry leaves and green chillies.
Recipe# 12904
29 Jun 01

 by kanchan36
No reviews
Deplele pohe is a typical Maharashtrian poha recipe with rice flakes or poha cooked with chopped onion, coconut, sugar, salt and coriander leaves. The dadpe poha is served garnished with fresh lime juice as breakfast or snack.
Recipe# 40975
25 Jun 16

 by Jyoti V B
No reviews
This is a delicious innovation with dosa.The flavour of mint, spring onion, coriander, capsicum, basil and chillies adds a spicy and tasty flavour to the dosa. Tastes best when served with potato curry.
Recipe# 11339
31 May 02

 by naidisha
No reviews
The dish can be served warm when you are using milk or chilled.

the choice of fruits depends on the you. add anything you want only be sure that it is not something like water melon which will make the dish very very soggy.
Recipe# 35948
17 Jan 12

 
by damyantiben
No reviews
During winters markets are full of fresh juicy fruits. Consuming fresh healthy fruits cleanses our body and fills our body with positive vibrations. Gives us clean aura and immunity.
Recipe# 13539
18 Dec 00

 by mvg71
No reviews
Add fiber and crunchiness in your breakfast with the Golden flakes. The rice flakes are roasted till golden, crushed and then cooked with jaggery and ghee.
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