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Indian Vegan Breakfast recipes


Last Updated : Feb 23,2024



भारतीय वीगन ब्रेकफास्ट - हिन्दी में पढ़ें (Indian Vegan Breakfast recipes in Hindi)
ભારતીય વેગન બ્રેકફાસ્ટ - ગુજરાતી માં વાંચો (Indian Vegan Breakfast recipes in Gujarati)

Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast |

Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast |

Breakfast is the most important meal of the day and should not be skipped as it helps in regulating your metabolism rate. People who skip breakfast have lower energy levels as compared to people who don’t. This section of Vegan Indian Breakfast is packed with really scrumptious recipe ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick.

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Care has been taken to choose the correct vegan ingredients and to avoid the use of processed and refined foods along with avoiding the use of dairy products. A healthy start to your day with these recipes will keep you going throughout the day.

South Indian Vegan Breakfast Recipes

Cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice is a tongue tickling snack made with readily available ingredients. These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this instant idli with cooked rice compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is sure to yield appetizingly white, bouncy South Indian soft idly from leftover rice.

However, since it makes use of cooked rice, it is not advisable to keep the fermented batter for more than a day or two. Serve the leftover rice idli with sambharcoconut chutney and tomato chutney.

cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice |cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice |

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For Dosa lovers there is Dal Rice Dosa, and the multi flour 4 Flour Dosa  to be had with Vegan Coconut Chutney. Mixed flour dosa is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours. Since the mixed flour dosa batter is fermented, it becomes easier to digest, and also gives a nice texture that is both crispy and fluffy.

4 Flour Dosa, Mixed Flour Dosa4 Flour Dosa, Mixed Flour Dosa

Indian Vegan Paratha Recipes for Breakfast

North Indian loves their Parathas for Breakfast. This dal paratha recipe is made with with a base of whole wheat flour and stuffed with yellow moong dal and Indian spices. Perfect to cook at home, on any day when you feel like having comfort food ! Homely to the core, this yellow moong dal paratha is satiating, wholesome and very soothingly flavoured with simple spice powders.

Remember to sauté the dal mixture well along with the spice powders till the raw smell goes and you get a very inviting aroma. Allow it to cool completely before making these wholesome parathas so that you will be able to roll the parathas easily without the mixture leaking out.

dal paratha recipe | yellow moong dal paratha | healthy dal paratha |

dal paratha recipe | yellow moong dal paratha | healthy dal paratha |

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Stuffed spinach paratha is a healthy carrot spinach paneer paratha which is also a perfect tiffin box recipe for kids and adults. stuffed palak paratha is made from basic ingredients like paneer, carrots, green chilli paste and coriander for the stuffing and the dough is made from whole wheat flour and spinach puree.

stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha |stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha |

Serve parathas with Hari Mirch Ka Achar. Pickles and achar are essential part of Indian meals. They have strength to enhance your simplest meals and make them flavorful. Here we have got you a delicious and a very simple hari mirch ka achar recipe that is popular in Rajasthan and North India. Use dark green chillies, which are very spicy. Once done, this hari mirch ka achar can be stored in the fridge for around two months and enjoyed as and when you wish!

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

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Healthy Indian Vegan Breakfast Recipes

Try our Oats Upma as it is packed with protein and fiber and will provide you the necessary calories to energize your morning. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients are easily available in the Indian kitchen. 

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time. Being fibre-rich, this upma can also be had by diabetics, but in that case, the sugar should be avoided.

oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |

oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |

Healthy peanut butter banana multigrain toast recipe is a nourishing and satiating which can be picked by healthy individuals to even those with heart disease. The peanut butter banana sandwich makes use of Multigrain bread is devoid of refined maida and thus more nourishing. You can make this aromatic multigrain bread at home if time permits or buy it readymade from the bakery. This wonderful twist to white bread is full of fibre , which is beneficial for weight-watchers. It gives a feeling of fullness. This toast yields 2.2 g of fibre per toast.

Peanut Butter Banana Multigrain Toast Healthy BreakfastPeanut Butter Banana Multigrain Toast Healthy Breakfast

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Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! It is a soft and fluffy steamed snack from the Gujarati repertoire. This sprouts dhokla with spinach all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast. Basically, something you can have any time you are hungry!

sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach |sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach |

Enjoy our Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast.


Show only recipe names containing:
  



Semiya Upma, Wheat Vermicelli Upma
Recipe# 32680
26 Sep 22

 
 
by Tarla Dalal
semiya upma recipe | wheat vermicelli upma | quick semiya upma with coconut | healthy wheat vermicelli recipe | with 23 amazing images. semiya veg upma recipe | ....
Spinach Dosa
Recipe# 41017
18 Apr 23

  This recipe has an associated video
 by Tarla Dalal
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Sprouts Dhokla
Recipe# 39007
27 Jun 22

  This recipe has an associated video
 by Tarla Dalal
sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with 18 amazing images. Sprouts dhokla is a dhokla but no ....
Strawberry Almond Milk and Oats Smoothie
Recipe# 42345
20 Nov 20

 
 by Tarla Dalal
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast . Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....
Strawberry Oats Pudding
Recipe# 42347
07 Dec 23

 
 
by Tarla Dalal
strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | creamy strawberry oats pudding | sugar free pudding
Strawberry Steel Cut Oats with Tea Masala
Recipe# 42400
07 Dec 23

 
 by Tarla Dalal
strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut oats with chai masala | with 15 amazing images. strawberry steel cut oats with tea masala i ....
Stuffed Methi Parathas
Recipe# 41186
20 Sep 22

 
 by Tarla Dalal
Methi is an ingredient normally used to make rotis and parathas , but usually it is either sautéed or blended and added to the dough itself. Th ....
Stuffed Moong Sprouts Dosa
Recipe# 4666
11 Sep 14

 
 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
Stuffed Spinach Paratha  ( Tiffin Recipe)
Recipe# 33098
23 Jan 24

  This recipe has an associated video
 by Tarla Dalal
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha | with 20 amazing images. stuffed spinach paratha
Til Masala Khakhra, Spicy Sesame Wheat Khakhra
Recipe# 3458
12 Dec 21

 
 by Tarla Dalal
til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....
Upma,  Quick Upma Recipe, Breakfast Upma
Recipe# 38658
08 Feb 22

  This recipe has an associated video
 by Tarla Dalal
upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. Upma is one of the most common South India ....
Urad Dal Bonda, Ulundu Bonda
Recipe# 32654
16 May 22

  This recipe has an associated video
 
by Tarla Dalal
urad dal bonda recipe | ulundu bonda | South Indian style urad dal bonda | minapappu punugullu | with 15 amazing images. We have got you a scrumptious urad dal bonda
Vegan Amaranth Almond Milk and Apple Porridge
Recipe# 42243
08 Nov 19

 
 by Tarla Dalal
When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that! A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it a ....
Vegan Oats and Coconut Milk Pudding
Recipe# 42346
22 Feb 22

 
 by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in. This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Vegetable Idlis
Recipe# 1705
19 Jun 23

 
 by Tarla Dalal
vegetable idlis recipe | vegetable idlis with coconut milk | healthy South Indian vegetable idlis | with 25 amazing images. vegetable idlis are a perfect South Indian breakfast. Learn how t ....
Vegetable Paratha, Mixed Vegetable Paratha
Recipe# 62
29 Jan 24

 
 by Tarla Dalal
mixed vegetable paratha recipe | veg paratha | Indian veg paratha | with 45 amazing images. mixed vegetable paratha recipe | veg paratha | In ....
Whole Wheat Dosa with Mixed Vegetables
Recipe# 41389
18 Mar 24

 
 by Tarla Dalal
whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with 29 amazing images. A delicious and healthy twist on the traditional dosa with this whole wh ....
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