Nutritional Facts of Vegan Amaranth Almond Milk and Apple Porridge, Calories in Vegan Amaranth Almond Milk and Apple Porridge
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 206 cal |
| Protein | 7.8 g |
| Carbohydrates | 38.3 g |
| Fiber | 5.9 g |
| Fat | 2.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 60 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 1.2 mg |
| Folic Acid | 1 mcg |
| Calcium | 342.1 mg |
| Iron | 5.5 mg |
| Magnesium | 1.5 mg |
| Phosphorus | 197.6 mg |
| Sodium | 51.7 mg |
| Potassium | 36.5 mg |
| Zinc | 0 mg |
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