Vegan Amaranth Almond Milk and Apple Porridge
by Tarla Dalal
5/5 stars 100% LIKED IT
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Added to 8 cookbooks
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When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that!
A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it an interesting mouth-feel.
If you are not vegan , you can use honey instead of maple syrup – that has a nice, rustic taste too. Wholegrain amaranth is full of protein. Almond milk too is a rich source of calcium and protein, while apple is loaded with fibre and nutrients.
Working together, these nutritious ingredients keep you full for a long time. This gluten-free recipe also reduces inflammation and cholesterol. It is especially good for pregnant women. Serve it immediately after preparation as it tends to get lumpy after a while.
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Nutrient values (Abbrv) per serving
Energy | 206 cal |
Protein | 7.8 g |
Carbohydrates | 38.3 g |
Fiber | 5.9 g |
Fat | 2.4 g |
Cholesterol | 0 mg |
Sodium | 51.7 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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