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Quick Vegetarian Soups recipes


Last Updated : Jun 28,2019



झट-पट सूप - हिन्दी में पढ़ें (Quick Vegetarian Soups recipes in Hindi)
ઝટ-પટ સૂપ - ગુજરાતી માં વાંચો (Quick Vegetarian Soups recipes in Gujarati)

144 Quick Vegetarian Soup Recipes, Easy Veg Soups

Quick Vegetarian Soup Recipes, Easy Veg Soups. Just a little chopping and boiling – can soups get any easier than that? This section on Quick Soups gifts you a gamut of such recipes, which are convenient and quick to make, while also being super tasty and appetizing. Start your meal with an Oriental touch, with the Chinese Veg Soup, or kindle your appetite with the Garlicky Lentil and Tomato Soup.

Refresh your senses with the Lemon and Coriander Soup, or pamper yourself with an all-time favourite like the Spicy Tomato Soup. Hot and warm soups are just what you need to warm yourself during the cold winters and monsoons, so treat yourself to a bowlful whenever you feel like it!

Lemon and Coriander Soup ( Vitamin C Rich)
Lemon and Coriander Soup ( Vitamin C Rich)

The ever-popular South Indian Rasam, is not only quick to make as it requires a handful of ingredients but is also, suitable for people with high blood pressure and one of the best home remedy for cough and congestion. Another soup that you can prepare in a jiffy is this Creamy Spring Onion, Carrot and Spinach Soup. Cold soups like Cucumber Soup and Gazpacho can be made quickly. You just have to blend together all the ingredients and refrigerate till serve. They are refreshing and we are sure these quick and easy vegetarian soup recipes will be loved by everyone.

Quick Pressure Cooker Veg Soup Recipes

Quick Vegetable SoupQuick Vegetable Soup

Use the pressure cooker to speed up the cooking time and make this healthy Quick Vegetable Broth which we have as a family on a regular basis and great to have in winter or if you are down with a cold. Another soup with just 28 calories is Quick Vegetable Soup which doesn’t require any extra efforts.

Healthy Quick Veg Soups

Low Calorie Spinach Soup
Low Calorie Spinach Soup

Looking for a calcium rich and protein rich soup, then try Whey Soup. A soup make from whey with chunks of calcium laden paneer will make a light, yet energy-giving soup. For spinach lovers, we have Low Cal Palak Soup. Salads and soups are an ideal food for weight watchers as they are light and filling. Low Calorie Spinach Soup cooked in low-fat milk is simply irresistible!

Enjoy our Quick Vegetarian Soup Recipes, Easy Veg Soups and other quick recipe articles below. 

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Garlicky Lentil and Tomato Soup
Recipe# 32986
Today

  This recipe has an associated video
 
by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Carrot Onion Soup
Recipe# 22228
08 Sep 19

 
 by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture. Milk adds a ....
Manchow Soup, Chinese Veg Manchow Soup
Recipe# 302
05 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate. Plenty of finely chopped veggies are simmered in a broth which contains ....
Spinach, Paneer and Dal Soup
Recipe# 4629
14 Aug 19

 
 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
13 Aug 19

 
 by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
Beetroot and Carrot Soup ( Baby and Toddler)
Recipe# 3054
22 Jul 19

  This recipe has an associated video
 by Tarla Dalal
A brightly-coloured soup that might result in an extra job of washing stained bibs, but definitely worth the effort because these two fabulous veggies provide a lot of must-have nutrients for your precious one. Carrots provide vitamin A, which is good for your baby's skin while beetroot pools ....
Makai Shorba
Recipe# 5537
07 Jul 19

 
 by Tarla Dalal
Everyone is sure to relish this tempting, Indian-style corn soup. This refreshing soup is a great energiser and will surely establish your culinary skills. Serve hot with garlic bread, to make an absolutely low calorie 'hearty' meal.
Low Calorie Spinach Soup
Recipe# 4057
28 Jun 19

  This recipe has an associated video
 
by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Cooking it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the
Broccoli Broth ( Healthy Soups and Salads Recipe)
Recipe# 4623
11 Jun 19

 
 by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
06 Jun 19

 
 
by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingl ....
Mushroom Soup ( Good Food For Diabetes)
Recipe# 7439
06 Jun 19

 
 by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
Sweet Corn and Vegetable Soup
Recipe# 45
30 May 19

  This recipe has an associated video
 
by Tarla Dalal
Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous soup. Once you prepare the veggies and corn, this Sweet Corn and Vegetable Soup can be made in a jiffy with readily available ingredients. This soup is dominated by the crunch of vegetables ....
Whey Soup ( Calcium Rich Recipe )
Recipe# 35065
24 Apr 19

 
 
by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein , vitamins and minerals. A soup make from whey with chunks of calcium -laden ....
Cold Cucumber Soup
Recipe# 1346
15 Apr 19

 
 by Tarla Dalal
Cold soups can be refreshing and appetizing at the same time, especially when garnished generously with perky mint and tantalizing pepper powder. This Cold Cucumber Soup is conveniently low-cal and low-fat, yet filled with the goodness of water-rich cucumber and crunchy capsicum. Low-fat milk and lo ....
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
13 Apr 19

  This recipe has an associated video
 by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingred ....
Manchow Soup ( Mumbai Roadside Recipes )
Recipe# 33430
06 Apr 19

  This recipe has an associated video
 by Tarla Dalal
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. Even the “one by two” option is enough, as this soup is so filling!
Easy Tomato Soup
Recipe# 13672
25 Mar 19

 
 by tukush
The all time favorite tomato soup is now made simple and quick to prepare with this easy tomato soup recipe. The thick, tangy and healthy tomato soup is best enjoyed with Toasted Croutons and a dash of coriander leaves.
Sweet Corn Soup (  Cooking Under 10 Minutes )
Recipe# 1724
18 Mar 19

  This recipe has an associated video
 by Tarla Dalal
The Sweet Corn Soup is what you could call an all-time global favourite! Loved by people all over the world for its sweet flavour and nutty texture, it is quite satiating and soothing too. This method is quite easy to prepare and retains the fresh taste of the corn. You can enjoy its mellow flavour ....
Ridge Gourd and Dill Soup
Recipe# 33964
12 Mar 19

 
 
by Tarla Dalal
Tender ridge gourd and fresh, fragrant dill leaves pair excellently in this soup. Milk and fresh cream blended in with cooked ridge gourd and dill results in a creamy texture that is hard to beat in terms of taste. Mildly seasoned with salt and pepper, this soup has excellent medicinal properties as ....
Spinach Soup with Garlic
Recipe# 5542
23 Feb 19

 
 
by Tarla Dalal
This nutritious, low fat, low calorie soup is best if you are trying to lose some of those extra pounds. The garlic and onion in the soup aids in decreasing the excessive fat deposition in the arteries.
Quick Vegetable Soup
Recipe# 32989
08 Feb 19

 
 by Tarla Dalal
A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a Quick Vegetable Soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which give ....
Green Pea, Coconut and Coriander Soup
Recipe# 1779
15 Jan 19

 
 by Tarla Dalal
Coriander and coconut is a favourite combination that often features in subzi masala pastes and chutneys too. You will see that this twosome is also the reason for the success of this green pea, coconut and coriander soup. A generous helping of these two ingredients together with other standard flav ....
Carrot and Coriander Soup
Recipe# 37602
15 Jan 19

  This recipe has an associated video
 
by Tarla Dalal
Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet! This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fu ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
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