Nutritional Facts of Spinach, Paneer and Dal Soup, Calories in Spinach, Paneer and Dal Soup
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Healthy Indian Recipes
Healthy Indian Recipes
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Nutrient values per serving
| Energy | 121 cal |
| Protein | 8.9 g |
| Carbohydrates | 18.4 g |
| Fiber | 2 g |
| Fat | 1.3 g |
| Cholesterol | 2.5 mg |
| Vitamin A | 1601.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 8.2 mg |
| Folic Acid | 52.2 mcg |
| Calcium | 220.8 mg |
| Iron | 1.4 mg |
| Magnesium | 55.2 mg |
| Phosphorus | 44.2 mg |
| Sodium | 86.2 mg |
| Potassium | 259.6 mg |
| Zinc | 0.6 mg |
पालक, पनीर और दाल सूप रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spinach, Paneer and Dal Soup in Hindi)
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