Nutritional Facts of rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji | Calories in rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji |
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| Value serving | % Daily Values | |
| Energy | 154 kcal | 8% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 22.1 g | 8% |
| Fiber | 7.50 g | 25% |
| Fat | 4.21 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 38.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 126.9 mcg | 42% |
| MINERALS | ||
| Calcium | 34.9 mg | 3% |
| Iron | 2.1 mg | 11% |
| Magnesium | 57.6 mg | 13% |
| Phosphorus | 128.1 mg | 13% |
| Sodium | 4.0 mg | 0% |
| Potassium | 321.8 mg | 9% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रंगून ना वाल सब्जी रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rangoon Na Vaal ( Gujarati Recipe) in Hindi)
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