Nutritional Facts of Bhindi Kali Mirch, Calories in Bhindi Kali Mirch
This calorie page has been viewed 4211 times
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
Nutrient values per serving
| Energy | 166 cal |
| Protein | 1.4 g |
| Carbohydrates | 6 g |
| Fiber | 2.4 g |
| Fat | 15.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 167.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 10.2 mg |
| Folic Acid | 66.7 mcg |
| Calcium | 49.7 mg |
| Iron | 0.3 mg |
| Magnesium | 36 mg |
| Phosphorus | 44 mg |
| Sodium | 5 mg |
| Potassium | 87.2 mg |
| Zinc | 0.3 mg |
Click here to view Bhindi Kali Mirch
