Calories in Smoked Brinjal And Pumpkin Dip With Cucumber Strips Recipe
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| Value per tbsp | % Daily Values | |
| Energy | 57 kcal | 3% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 9.7 g | 4% |
| Fiber | 12.15 g | 41% |
| Fat | 0.63 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 160.0 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.9 mg | 14% |
| Vitamin C | 24.3 mg | 30% |
| Vitamin E | 1.0 mg | 14% |
| Folic Acid (Vitamin B9) | 69.5 mcg | 23% |
| MINERALS | ||
| Calcium | 39.8 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 44.8 mg | 10% |
| Phosphorus | 101.1 mg | 10% |
| Sodium | 8.1 mg | 0% |
| Potassium | 440.8 mg | 13% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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