Lemon and Coriander Soup ( Vitamin C Rich)


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5/5 stars  100% LIKED IT    22 REVIEWS ALL GOOD
लेमन एण्ड कोरीयेन्डर सूप - हिन्दी में पढ़ें 

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The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredients like lemon, coriander, carrots and cabbage. The vegetable stock used in this recipe also helps boost vitamin C levels of each bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter’s day for that matter.

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Lemon and Coriander Soup ( Vitamin C Rich) recipe - How to make Lemon and Coriander Soup ( Vitamin C Rich)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 tbsp lemon juice
1/4 cup finely chopped coriander (dhania)
2 tsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1/4 cup finely chopped onions
1/4 cup finely chopped cabbage
1/4 cup finely chopped carrots
3 cups basic vegetable stock
salt to taste
2 tsp cornflour dissolved in 2 tbsp water
Method
  1. Heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the cabbage and carrots and sauté on a medium flame for 1 minute.
  4. Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the coriander and mix well.
  5. Serve immediately.
Accompaniments

Crispy Asparagus Rolls 

Nutrient values per serving
Energy 23 calories
Protein 0.3 gm
Carbohydrate 2.5 gm
Fat 1.3gm
Vitamin C 12.8 mg

RECIPE SOURCE : Healthy Soups and SaladsBuy this cookbook

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Reviews

Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 17 Feb 17 11:41 PM


I tried this soup today and it turned out very nice. My entire family loved it.:) We do not eat onion and garlic but even without them it tasted yummy
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Tarla Dalal    Overjoyed to hear that from you Kanan. Keep trying more recipes and share your Feedback. Happy Cooking!!!
Reply
18 Feb 17 03:59 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 07 Feb 17 05:54 PM


Amazing Soup...My Kid Loves This Soup. Now I Make This Soup Very Frequently....
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 30 Jan 17 03:47 PM


vegetable stock kya hota he
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Tarla Dalal    Hi Palak, Below is the recipe for it. https://www.tarladalal.com/Vegetable-Stock-(-Soups-and-Salads-Recipe-)-33984r
Reply
30 Jan 17 04:13 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 24 Jan 17 01:20 PM


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Tarla Dalal    Hi Komal , we are delighted you loved the Lemon and Coriander Soup recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
24 Jan 17 02:32 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 07 Jan 17 09:24 PM


It''s my and my wife favorite soup :)
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Tarla Dalal    Hi Punit, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
09 Jan 17 08:39 AM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 05 Jan 17 08:01 PM


Absolutely delicious, it made my day, brought beautiful smile on wify face.
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Tarla Dalal    Hi Nitesh, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
06 Jan 17 08:44 AM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 18 Dec 16 06:27 PM


Perfect soup...just loved it after trying as per receipe :)
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 23 Nov 16 01:02 PM


madam ,after making vegetable stock ,how can they(Vegetables) use it again???
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Tarla Dalal    Hi, All the nutrients have gone from the vegetables. If you try to make it also the food will not have any taste.
Reply
24 Nov 16 05:23 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 18 Nov 16 06:53 PM


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Tarla Dalal    Hi, If you click on the recipe of vegetable stock it will drive you to that page.
Reply
19 Nov 16 08:33 AM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 02 Nov 16 09:04 PM


It tasted so fresh,refreshing and light.The measurements are perfect.Just the right soup to be served before heavy meals.
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Tarla Dalal    Hi Madhulika, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
Reply
03 Nov 16 09:11 AM
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