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219 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
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Indian stir fry recipes
Recipe# 4141
16 May 15
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
Recipe #4141
8 Treasure Vegetables
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Recipe# 4161
22 Sep 19 
American Chop Suey ( Easy Chinese Recipes) by Tarla Dalal
american chop suey recipe |
veg american chop suey |
veg chinese chopsuey recipe | with 30 amazing images.
american chop suey recipe |
veg american chop suey is ....
Recipe #4161
American Chop Suey ( Easy Chinese Recipes)
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Baby Potatoes and Bell Pepper Stir-fry by Tarla Dalal
The very sight of the Baby Potatoes and Bell Pepper Stir-Fry is appetising. The chunky veggies with the aromatic seasonings make you want to grab a bite immediately. And it would do you a world of good to sink your teeth into this tasty stir-fry, as it is loaded with folic acid from the potatoes and ....
Recipe #41015
Baby Potatoes and Bell Pepper Stir-fry
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Recipe# 10957
29 Jun 16
Bread Manchurian by apoorva23
Bread Manchurian, an irresistible delicacy is a very innovative spicy and crunchy snack that features a wonderful balance of flavours ranging from tangy to spicy it will be enjoyed by young and old alike. Relish it as a snack or serve as a side with noodles.
Recipe #10957
Bread Manchurian
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Recipe# 4145
12 Feb 16
Brinjal and Bok Choy in Blackbean Sauce by Tarla Dalal
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, bok choy and black bean together make this a very traditional
Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
Recipe #4145
Brinjal and Bok Choy in Blackbean Sauce
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Recipe# 22687
03 May 21
Recipe #22687
Broccoli and Baby Corn Sesame Stir Fry
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Broccoli and Baby Corn Stir Fry by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Recipe #2992
Broccoli and Baby Corn Stir Fry
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Recipe# 22688
06 Mar 13
Broccoli and Baby Corn Stir Fry in Peanut Sauce by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
Recipe #22688
Broccoli and Baby Corn Stir Fry in Peanut Sauce
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Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
broccoli and paneer in lemon coriander sauce recipe |
Chinese style broccoli and paneer vegetable |
paneer and broccoli vegetable | with 38 amazing images.
broccoli and paneer in lemon coriander ....
Recipe #4144
Broccoli and Paneer in Lemon Coriander Sauce
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Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast.
You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetabl ....
Recipe #4135
Broccoli, Baby Corn and Carrot Vegetable
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Broccoli, Baby Corn and Paneer Stir Fry by Tarla Dalal
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir ....
Recipe #22684
Broccoli, Baby Corn and Paneer Stir Fry
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Recipe# 22693
27 Apr 24
Recipe #22693
Broccoli, Mushroom and Tofu in Schezuan Sauce
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Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
broccoli mushroom bean sprouts |
stir fry recipe |
Chinese style bean sprout mushroom stir fry |
healthy veg stir fry with bean sprouts | with 28 amazing images.
broccol ....
Recipe #22294
Broccoli, Mushrooms and Bean Sprouts Stir Fry
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Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe #7451
Broccoli, Spinach and Zucchini Stir- Fry
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Recipe# 5562
23 Aug 11
Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in ....
Recipe #5562
Cabbage, Carrot and Babycorn Stir-fry
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Recipe# 14749
02 Jun 16
Chana Dry Chilly by BANSI BATHIJA
Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....
Recipe #14749
Chana Dry Chilly
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Recipe# 36695
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe #36695
Chatpatta Stir– Fried Paneer
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Recipe# 850
09 Feb 16
Chinese Creamy Corn Tart by Tarla Dalal
Here is a quick and easy Oriental
starter , which can also double up as an off-beat
tea-time snack!
Readymade tarts are packed with a tongue-tickling and luscious mix of cream-style c ....
Recipe #850
Chinese Creamy Corn Tart
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Crispy Lotus Stem Honey Chilli by Tarla Dalal
honey chilli lotus stem recipe |
crispy lotus stem in honey chilli sauce |
oriental crispy lotus stem | with 27 amazing images.
crispy lotus stem in honey chilli sauce, a delicious and quic ....
Recipe #22690
Crispy Lotus Stem Honey Chilli
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Recipe# 22682
06 Mar 13
Recipe #22682
French Bean and Corn Stir Fry
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Fried Rice, Chinese Veg Fried Rice by Tarla Dalal
Served with a cup of sauce, fried rice is a wholesome one-dish meal that is liked by children as much as elders. Once you have cooked rice and chopped veggies ready, it is also very easy to make. Just take care to sauté the vegetables swiftly on a high flame to retain their colour and crispness.
Recipe #2591
Fried Rice, Chinese Veg Fried Rice
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Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Recipe #4138
Garlicky Spinach
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Recipe# 7576
12 Sep 23
Hakka Rice Noodles by Tarla Dalal
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
Recipe #7576
Hakka Rice Noodles
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Ker Sangri by Tarla Dalal
ker sangri recipe |
Rajasthani ker sangri sabzi |
traditional ker sangri | with 40 amazing images.
ker sangri is a traditional Rajasthani sukha dish. Learn to make
Rajas ....
Recipe #3637
Ker Sangri
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Soya
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