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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Recipe #33030
Pineapple Stir - Fry ( Weight Loss After Pregnancy )
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Recipe# 323
23 Aug 12
Recipe #323
Stir Fried Beans, Capsicum and Tomatoes ( Chinese Cooking )
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Stir Fried Mixed Vegetables in Butter by Tarla Dalal
You can’t find a stir-fry that is easier or tastier than this! An interesting combination of veggies and mushrooms, when sautéed with garlic in butter, gets a fabulous texture and absolutely mind-blowing flavour.
When you taste this Stir-Fried Mixed Vegetables in Butter, you will find it hard ....
Recipe #1788
Stir Fried Mixed Vegetables in Butter
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Recipe# 33824
17 Aug 15
Tawa Aloo Chaat by Palak Rajput
Tawa Aloo Chaat, has the perfect blend of spicy, salty, sweet and sour flavours. Marinated potatoes are stir-fried till golden brown. Coriander, mint, chillies and chaat masala spice it up and merge beautifully with the potatoes. To make it more chatpata serve topped with sweet tamarind chutney and ....
Recipe #33824
Tawa Aloo Chaat
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Recipe# 4141
16 May 15
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
Recipe #4141
8 Treasure Vegetables
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Recipe# 4161
22 Sep 19 
American Chop Suey ( Easy Chinese Recipes) by Tarla Dalal
american chop suey recipe |
veg american chop suey |
veg chinese chopsuey recipe | with 30 amazing images.
american chop suey recipe |
veg american chop suey is ....
Recipe #4161
American Chop Suey ( Easy Chinese Recipes)
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Recipe# 32605
21 Jan 09
Baby Corn and Capsicum Stir-fry Envelope by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
Recipe #32605
Baby Corn and Capsicum Stir-fry Envelope
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Baby Potatoes and Bell Pepper Stir-fry by Tarla Dalal
The very sight of the Baby Potatoes and Bell Pepper Stir-Fry is appetising. The chunky veggies with the aromatic seasonings make you want to grab a bite immediately. And it would do you a world of good to sink your teeth into this tasty stir-fry, as it is loaded with folic acid from the potatoes and ....
Recipe #41015
Baby Potatoes and Bell Pepper Stir-fry
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Bhavnagri Chillies ( Faraal Recipe) by Tarla Dalal
bhavnagri mirchi pickle vrat recipe |
bhavnagri chillies vrat pickle |
upvas ka hari mirch ka achar |
green chilli pickle vrat ka khana |
bhavnagri mirchi pickle ....
Recipe #32563
Bhavnagri Chillies ( Faraal Recipe)
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Recipe# 4145
12 Feb 16
Brinjal and Bok Choy in Blackbean Sauce by Tarla Dalal
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, bok choy and black bean together make this a very traditional
Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
Recipe #4145
Brinjal and Bok Choy in Blackbean Sauce
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Recipe# 22687
03 May 21
Recipe #22687
Broccoli and Baby Corn Sesame Stir Fry
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Broccoli and Baby Corn Stir Fry by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Recipe #2992
Broccoli and Baby Corn Stir Fry
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Recipe# 22688
06 Mar 13
Broccoli and Baby Corn Stir Fry in Peanut Sauce by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
Recipe #22688
Broccoli and Baby Corn Stir Fry in Peanut Sauce
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Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
broccoli and paneer in lemon coriander sauce recipe |
Chinese style broccoli and paneer vegetable |
paneer and broccoli vegetable | with 38 amazing images.
broccoli and paneer in lemon coriander ....
Recipe #4144
Broccoli and Paneer in Lemon Coriander Sauce
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Recipe# 22697
06 Mar 13
Broccoli and Water Chestnut Stir Fry by Tarla Dalal
No reviews
Ta feisty preparation of nutritious vegetables, which are otherwise rarely used in everyday cooking in india. The broccoli and water chestnut stir-fry also looks very appealing because of the multi-coloured capsicums used in it. Another tasty twist to this recipe is the use of fresh red chillies, no ....
Recipe #22697
Broccoli and Water Chestnut Stir Fry
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Recipe# 37095
20 Aug 12
Broccoli Bahaar by Foodie #Indira
No reviews
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset o ....
Recipe #37095
Broccoli Bahaar
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Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast.
You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetabl ....
Recipe #4135
Broccoli, Baby Corn and Carrot Vegetable
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Broccoli, Baby Corn and Paneer Stir Fry by Tarla Dalal
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir ....
Recipe #22684
Broccoli, Baby Corn and Paneer Stir Fry
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Recipe# 22693
Today
Recipe #22693
Broccoli, Mushroom and Tofu in Schezuan Sauce
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Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
broccoli mushroom bean sprouts |
stir fry recipe |
Chinese style bean sprout mushroom stir fry |
healthy veg stir fry with bean sprouts | with 28 amazing images.
broccol ....
Recipe #22294
Broccoli, Mushrooms and Bean Sprouts Stir Fry
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Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe #7451
Broccoli, Spinach and Zucchini Stir- Fry
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Recipe# 5562
23 Aug 11
Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in ....
Recipe #5562
Cabbage, Carrot and Babycorn Stir-fry
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Cauliflower Stir Fry, Gobi Fry by Tarla Dalal
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabzi | with 29 amazing images.
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabz ....
Recipe #22677
Cauliflower Stir Fry, Gobi Fry
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Recipe# 14749
02 Jun 16
Chana Dry Chilly by BANSI BATHIJA
Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....
Recipe #14749
Chana Dry Chilly
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Soya
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