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Stir-fry recipes


Last Updated : Sep 28,2018



स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.

Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.

What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!

Happy Cooking!!

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Recipe# 14031
27 Jan 02

 
 by apoorva23
No reviews
A simple and delicious Chinese vegetable Manchurian recipe with a sweet and sour taste. The grated vegetables are mixed with gram flour or maida and the deep fried. These vegetable balls are the simmered in a Chinese sauce rich gravy and enjoyed with noodles or rice.
Recipe# 11290
12 May 02

 
 by ravipush
No reviews
If you don't mind the taste of coconut oil you can mix 1tsp of coconut oil to the boiled asparagus stems before adding them to the pan
Recipe# 37786
31 Jan 13

 
 
by Hemali Shukla
No reviews
My husband got this idea. Its a quick and easy recipe,does'nt require lots of preparation and all the ingridents can easily be available in your kitchen. Yet it taste fabulous with fresh mint.
Recipe# 10957
29 Jun 16

 
 by apoorva23
Bread Manchurian, an irresistible delicacy is a very innovative spicy and crunchy snack that features a wonderful balance of flavours ranging from tangy to spicy it will be enjoyed by young and old alike. Relish it as a snack or serve as a side with noodles.
Recipe# 12229
07 Jul 01

 
 by sgambhir
No reviews
The bread Upma is a delectable Upma recipe with crushed, water soaked bread pieces as ingredient. The bread Upma is cooked just like semolina Upma with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, bread Upma is easy and delicious variation ....
Broccoli Bahaar
Recipe# 37095
20 Aug 12

 
 by Foodie #Indira
No reviews
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset o ....
Recipe# 36831
13 Jul 12

 
 
by Supraja Kanagaraj
No reviews
A simple and fast method for a mouth watering capsicum dry gravy. This can be had with rice and rotis.
Recipe# 12286
07 Jul 01

 
 by sgambhir
No reviews
An authentic Chinese cuisine inspired vegetable recipe, cauliflower Manchurian is a perfect dish to be paired with noodles or fried rice. The cauliflower Manchurian balls are cooked in a typical sweet and sour Chinese recipe .
Recipe# 14162
30 Oct 02

 
 by sweetykumar
No reviews
Cauliflower Manchurian is a typical Chinese recipe with Manchurian balls made from grated cauliflower and the gravy comprising of sweet and sour sauces.
Chana Dry Chilly
Recipe# 14749
02 Jun 16

 
 by BANSI BATHIJA
Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....
Recipe# 38971
15 Nov 13

 
 by Foodie #604826
No reviews
An innovative recipe where famous and all time favourite chilli paneer is stuffed between buns to give it a twist..
Recipe# 14837
23 Dec 15

 
 
by alpana_f75
No reviews
An appealing and eye catching combination of colored chillies with fresh green coriander leaves in the Chilli coriander fried rice makes it a must try rice recipe. Enjoy this aromatic and quick fried rice recipe as main course with green salads.
Recipe# 12732
01 Dec 10

 
 
by sonia_thamman
No reviews
Paneer chilli is a chinese variation to a typical paneer recipe. The paneer cubes are batter coated, fried and simmered in a sauce or gravy.
Recipe# 14316
01 Oct 02

 
 
by tomshah
No reviews
Chinese stir fried vegetables are a simple stir fry recipe with assorted vegetables which are cut into juliennes or strips and then stir fried with Chinese sauces. Relish as side dish with rice or noodles.
Recipe# 16195
27 Jan 02

 
 
by apoorva23
No reviews
A delicious mix of tangy chopsuey sauce made with various vegetables sauted in oil and poured over cooked noodles.
Recipe# 40391
03 Sep 15

 
 by MEENA SAVLA
No reviews
Chinese food is children's hot favourite. Chinni Minni Dumplings are fibre and vitamin rich daliya balls with stir fried vegetables. Children will love them and not only come home with empty lunch boxes but demand it every now and then.
Recipe# 14732
01 Feb 02

 
 by shshy
No reviews
A popular Chinese cuisine vegetable preparation, chopsuey is made from a medley of vegetables, beans and sauces. A great accompaniment to noodles or rice, chopsuey can also be made from chicken , fish or tofu.
Recipe# 15731
30 Nov 04

 
 
by nithyagopal
No reviews
Clear Soup is a low cal and nutritious soup recipe which is sure to win every health conscious person's heart. An easy recipe, the clear soup can be made with chicken or vegetables.
Recipe# 15574
26 Sep 04

 
 by usmishra
No reviews
A ladle ful of the hot and tasty Clear soup is sure to sooth your senses and warm you up on a cold winter evening.Low in fat and calories, the clear soup can be prepared with chicken or vegetables as per choice.
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