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Cooking Basics >
Last Updated : Sep 18,2019
- हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
- ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
22 Oct 18
27 Jan 02
Arbi Manchurian by apoorva23
A simple and delicious Chinese vegetable Manchurian recipe with a sweet and sour taste. The grated vegetables are mixed with gram flour or maida and the deep fried. These vegetable balls are the simmered in a Chinese sauce rich gravy and enjoyed with noodles or rice.
12 May 02
Asparagus Stir Fry by ravipush
If you don't mind the taste of coconut oil you can mix 1tsp of coconut oil to the boiled asparagus stems before adding them to the pan
31 Jan 13
Aubergine and Paneer Curry by Hemali Shukla
My husband got this idea. Its a quick and easy recipe,does'nt require lots of preparation and all the ingridents can easily be available in your kitchen. Yet it taste fabulous with fresh mint.
29 Jun 16
Bread Manchurian by apoorva23
Bread Manchurian, an irresistible delicacy is a very innovative spicy and crunchy snack that features a wonderful balance of flavours ranging from tangy to spicy it will be enjoyed by young and old alike. Relish it as a snack or serve as a side with noodles.
07 Jul 01
Bread Upma By sgambhir by sgambhir
The bread Upma is a delectable Upma recipe with crushed, water soaked bread pieces as ingredient. The bread Upma is cooked just like semolina Upma with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, bread Upma is easy and delicious variation ....
20 Aug 12
Broccoli Bahaar by Foodie #Indira
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset o ....
13 Jul 12
Capsicum Coconut Dry Gravy by Supraja Kanagaraj
A simple and fast method for a mouth watering capsicum dry gravy. This can be had with rice and rotis.
01 Jan 00
Cauliflower Manchurian by khana
This Indian style cauliflower manchurian can be eaten with any kind of Indian bread.
25 Apr 02
07 Jul 01
Cauliflower Manchurian By sgambhir by sgambhir
An authentic Chinese cuisine inspired vegetable recipe, cauliflower Manchurian is a perfect dish to be paired with noodles or fried rice. The cauliflower Manchurian balls are cooked in a typical sweet and sour Chinese recipe .
30 Oct 02
Cauliflower Manchurian By sweetykumar by sweetykumar
Cauliflower Manchurian is a typical Chinese recipe with Manchurian balls made from grated cauliflower and the gravy comprising of sweet and sour sauces.
02 Jun 16
Chana Dry Chilly by BANSI BATHIJA
Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....
12 Jul 12
Chapati Poha by Foodie #572489
Its a tasty and diet poha. . An healthy meal
15 Nov 13
Chille Bun Paneer by Foodie #604826
An innovative recipe where famous and all time favourite chilli paneer is stuffed between buns to give it a twist..
23 Dec 15
Chilli and Coriander Fried Rice by alpana_f75
An appealing and eye catching combination of colored chillies with fresh green coriander leaves in the Chilli coriander fried rice makes it a must try rice recipe. Enjoy this aromatic and quick fried rice recipe as main course with green salads.
01 Dec 10
Chilli Paneer By Sonia_thamman by sonia_thamman
Paneer chilli is a chinese variation to a typical paneer recipe. The paneer cubes are batter coated, fried and simmered in a sauce or gravy.
01 Oct 02
Chinese Stir Fried Vegetables by tomshah
Chinese stir fried vegetables are a simple stir fry recipe with assorted vegetables which are cut into juliennes or strips and then stir fried with Chinese sauces. Relish as side dish with rice or noodles.
27 Jan 02
Chinese Chopsuey In A Jiffy by apoorva23
A delicious mix of tangy chopsuey sauce made with various vegetables sauted in oil and poured over cooked noodles.
07 Mar 12
03 Sep 15
Chinni Minni Dumplings by MEENA SAVLA
Chinese food is children's hot favourite. Chinni Minni Dumplings are fibre and vitamin rich daliya balls with stir fried vegetables.
Children will love them and not only come home with empty lunch boxes but demand it every now and then.
01 Feb 02
Chopsuey by shshy
A popular Chinese cuisine vegetable preparation, chopsuey is made from a medley of vegetables, beans and sauces. A great accompaniment to noodles or rice, chopsuey can also be made from chicken , fish or tofu.
30 Nov 04
Clear Soup By nithyagopal by nithyagopal
Clear Soup is a low cal and nutritious soup recipe which is sure to win every health conscious person's heart. An easy recipe, the clear soup can be made with chicken or vegetables.
26 Sep 04
Clear Soup By usmishra by usmishra
A ladle ful of the hot and tasty Clear soup is sure to sooth your senses and warm you up on a cold winter evening.Low in fat and calories, the clear soup can be prepared with chicken or vegetables as per choice.
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