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Stir-fry recipes


Last Updated : Jan 30,2024



स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)

Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.

Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.

What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!

Happy Cooking!!

See our other recipes using different cooking methods which is interesting.

Indian deep fried recipes

Veg Baked Recipes

Indian boiled recipes

No cooking Indian recipes

Indian pressure cooker recipes

Sauteing Indian recipes

Indian steamed recipes

Indian stir fry recipes


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Recipe# 10211
12 Feb 04

 
 by ritshalini
No reviews
Enjoy the manchurian balls made from grated vegetables and simmered in a typical Chinese sauce laden gravy with noodles and soup. The manchurian can be relished as starter or side dish as apart of a traditional Chinese fare.
Recipe# 14045
01 Feb 02

 
 by Foodie #48100
No reviews
Nacho stir fry is the Mexican cuisine delight recipe with tortilla chips or nachos poured over with a delectable sauce comprising of sauteed veggies, salsa and cheese.
Recipe# 11213
27 Apr 02

 
 by shrabani
No reviews
A Chinese dish, nutrela veg Manchurian is a perfect dish to be paired with noodles or fried rice. The Manchurian balls made by mixing soya granules with vegetables are cooked in a typical sweet and sour Chinese recipe .
Nutritious Bites
Recipe# 33520
16 May 12

 
 by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Recipe# 40583
04 Dec 18

 
 
by jenice joy
It is a very quick, simple and easy dish. It gives a spicy flavour to your mouth. It is a very simple yet very tasty recipe.
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
Recipe# 34727
11 Sep 19

 
 by Tarla Dalal
The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
Recipe# 9435
25 May 06

 
 
by drrashmiathalye
No reviews
One can make corn flour paste directly in the 1 cup water and add it to the sautéed chillies and ginger garlic while making the gravy instead of making it separately.
Recipe# 10468
29 May 02

 
 
by deepajhaveri
No reviews
An easy recipe to prepare schezuan sauce at tarladalal.com.The schezuan sauce may be used in salads as dressings or used in stir fry dishes or even pasta and noodle recipes..
Recipe# 10116
29 Nov 01

 
 
by tiwari_anuja
No reviews
An easy recipe to prepare schezuan sauce at tarladalal.com.The schezuan sauce may be used in salads as dressings or used in stir fry dishes or even pasta and noodle recipes..
Recipe# 40400
06 Nov 15

 
 by Foodie #641374
No reviews
Seeralam, this is a traditional South Indian ( Tamilian) recipe. This recipe was handed down to me by my mother in law. I used to prepare this dish as an evening snack for my children as an after school treat.
Recipe# 14740
11 Oct 01

 
 by pghaghada
No reviews
Sesame pancakes with stir fried vegetables is great breakfast or meal item with the pancakes made from maida and milk and then filled with stir fried vegetables while still warm. The sesame seeds are sprinkled over the pancakes and served hot with chilli sauce.
Recipe# 12285
07 Jul 01

 
 by sgambhir
A Chinese fried rice rexcipe,Shanghai fried rice is all time favorite among children and adults alike. The rice is stir fried with vegetables and a mix of sauces to create this delightful rice recipe, Shanghai fried rice. Shrimps, tofu or chicken can be added to Shanghai fried rice as per choice.
Recipe# 14331
22 Dec 15

 
 by viranj
No reviews
Here is the most authentic recipe for the lip smacking Singapore Rice Noodles. The noodles are boiled and then stir fried with select vegetables and spicy sauces to render an authentic Singapore cuisine taste.
Recipe# 11188
23 Apr 01

 
 by shah_seema
No reviews
Sizziling wontons with sweet and sour vegetables is sure to offer you an authentic panAsian cuisine flavours and taste. The crispy fried sizzling wontons are sauteed with an assortment of vegetables in a delectable mix of sweet and sour sauces. Relish as side dish, starter or main course meal with n ....
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
Recipe# 4624
28 Dec 23

  This recipe has an associated video
 by Tarla Dalal
spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir ....
Recipe# 13226
19 Jan 01

 
 by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe# 15570
25 Oct 04

 
 
by ps_ramya
No reviews
Spicy vegetable garlic fried rice is an oriental rice recipe with the rice stir fried with burnt garlic and assorted vegetable juliennes. Enjoy with manchurian or plain as main course.
Recipe# 9298
04 Jul 06

 
 by akvan
No reviews
The mixed sprouts are cooked in a tasty and healthy recipe, Sprouts curry. An Indian spicy recipe of sprouted beans cooked in a tasty onion based gravy. Relish with fried breads(poories) or rice.
Recipe# 15498
30 Sep 04

 
 by chanch
No reviews
Stir fry soya is a simple and irrestible soya recipe with the soya chunks stir fried with chopped onions, tomatoes, ginger, garlic and select seasoning powders.
Recipe# 15493
28 Sep 04

 
 by kukuminu
No reviews
A healthy and delicious stir fry recipe, the Stir fry tofu slices have the tofu cubes sliced up and then saute'ed with rich sauce and dressing. Enjoy with a delicate pepper seasoning as side dish or snack.
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