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Stir Fried Mixed Vegetables in Butter
Tarla Dalal
27 May, 2016
Table of Content
You can’t find a stir-fry that is easier or tastier than this! An interesting combination of veggies and mushrooms, when sautéed with garlic in butter, gets a fabulous texture and absolutely mind-blowing flavour.
When you taste this Stir-Fried Mixed Vegetables in Butter, you will find it hard to believe that no spices or seasonings except salt are used to flavour this dish. So yummy, it will make you drool!
Roman Style Pumpkin Soup and Parsley and Garlic Loaf make a fitting accompaniment to Stir Fried Mixed Vegetables in Butter and a satiating mini meal.
Tags
Preparation Time
15 Mins
Cooking Time
3 Mins
Total Time
18 Mins
Makes
1 servings
Ingredients
Main Ingredients
1/2 cup blanched and diagonally cut carrot
1/2 cup diagonally cut and blanched French beans
1/2 cup diagonally cut zucchini
1/2 cup mushrooms (khumb) , halves
1 tbsp butter
1 tbsp finely chopped garlic (lehsun)
salt to taste
Method
- Heat the butter in a broad non-stick pan, add the garlic and sauté on a high flame for 30 seconds.
- Add the mushroom sand zucchini and sauté on a high flame for 1 minute.
- Add the french beans, carrot and salt and sauté on a high flame for 1 minute.
- Serve immediately.
Stir Fried Mixed Vegetables in Butter recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 160 cal |
| Protein | 3.5 g |
| Carbohydrates | 14.5 g |
| Fiber | 5.4 g |
| Fat | 10.2 g |
| Cholesterol | 30 mg |
| Sodium | 133.2 mg |
Click here to view Calories for Stir Fried Mixed Vegetables in Butter
The Nutrient info is complete
Linda Devine
Oct. 17, 2020, 1:35 p.m.
I will try. Sounds delish.
Tarla Dalal
Oct. 17, 2020, 1:35 p.m.
Hi Linda, let us know how the Stir Fry comes out. Happy Cooking.
Archana
Dec. 25, 2010, 10:30 p.m.
A simple vegetable stir-fry.. with butter and garlic flavour.. Its just too good with toasted bread slice.. having it hot is very important..
