Nutritional Facts of Stir Fried Mixed Vegetables in Butter, Calories in Stir Fried Mixed Vegetables in Butter
by Tarla Dalal
This calorie page has been viewed 198 times
| Value per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 13.4 g | 4% |
| Fiber | 5.2 g | 21% |
| Fat | 10.2 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1734.9 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.2 mg | 18% |
| Vitamin C | 29.7 mg | 74% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 64.8 mcg | 32% |
| MINERALS | |
|
| Calcium | 94.4 mg | 16% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 133.3 mg | 7% |
| Potassium | 452.4 mg | 10% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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