Nutritional Facts of Seedai, South Indian Deep Fried Jar Snack, Calories in Seedai, South Indian Deep Fried Jar Snack
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Nutrient values per cup
| Energy | 702 cal |
| Protein | 10.5 g |
| Carbohydrates | 70.6 g |
| Fiber | 6.2 g |
| Fat | 41.2 g |
| Cholesterol | 30 mg |
| Vitamin A | 619 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.4 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 35.8 mcg |
| Calcium | 66.6 mg |
| Iron | 1.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 108.7 mg |
| Potassium | 246.8 mg |
| Zinc | 1.4 mg |
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