Nutritional Facts of Broccoli, Baby Corn and Paneer Stir Fry, Calories in Broccoli, Baby Corn and Paneer Stir Fry
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Healthy Indian Recipes
Nutrient values per serving
| Energy | 218 cal |
| Protein | 6.6 g |
| Carbohydrates | 13.6 g |
| Fiber | 1.4 g |
| Fat | 15.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 518.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 14.4 mg |
| Folic Acid | 22.9 mcg |
| Calcium | 200.7 mg |
| Iron | 0.7 mg |
| Magnesium | 17 mg |
| Phosphorus | 176.8 mg |
| Sodium | 41.7 mg |
| Potassium | 166.5 mg |
| Zinc | 0.4 mg |
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