Calories in Broccoli Recipe (Baby Corn And Paneer Stir Fry)
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| Value serving | % Daily Values | |
| Energy | 218 kcal | 11% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 13.6 g | 5% |
| Fiber | 1.44 g | 5% |
| Fat | 15.91 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 518.6 mcg | 52% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 14.4 mg | 18% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 22.9 mcg | 8% |
| MINERALS | ||
| Calcium | 200.7 mg | 20% |
| Iron | 0.7 mg | 4% |
| Magnesium | 17.0 mg | 4% |
| Phosphorus | 176.8 mg | 18% |
| Sodium | 41.7 mg | 2% |
| Potassium | 166.5 mg | 5% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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