Nutritional Facts of Spicy Paneer On Toast recipe Calories in Spicy Paneer On Toast recipe

This calorie page has been viewed 2633 times

  Value toast % Daily Values
Energy 76 kcal 4%
Protein 2.8 g 5%
Carbohydrates 12.5 g 5%
Fiber 0.69 g 2%
Fat 1.62 g 3%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 227.0 mcg 23%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 14.7 mg 18%
Vitamin E -0.1 mg -2%
Folic Acid (Vitamin B9) 4.7 mcg 2%
MINERALS
Calcium 45.2 mg 5%
Iron 0.9 mg 5%
Magnesium 7.4 mg 2%
Phosphorus 13.8 mg 1%
Sodium 11.0 mg 1%
Potassium 34.2 mg 1%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Spicy Paneer On Toast

user

Follow US

Recipe Categories