Nutritional Facts of Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing, Calories in Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing

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Value per serving% Daily Values
Energy107 cal5%
Protein4.8 g9%
Carbohydrates13.3 g4%
Fiber2.3 g9%
Fat3.8 g6%
Cholesterol4 mg1%
VITAMINS
Vitamin A727.9 mcg15%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C41 mg102%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.4 mcg9%
MINERALS
Calcium136.9 mg23%
Iron1.5 mg7%
Magnesium28.3 mg8%
Phosphorus192.2 mg32%
Sodium829 mg44%
Potassium104.7 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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