Nutritional Facts of Pressure Cooker Oondhiya recipe, Indian Subzi Recipes Calories in Pressure Cooker Oondhiya recipe, Indian Subzi Recipes
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| Value per serving | % Daily Values | |
| Energy | 567 kcal | 28% |
| Protein | 10.6 g | 18% |
| Carbohydrates | 72.4 g | 26% |
| Fiber | 16.11 g | 54% |
| Fat | 26.42 g | 44% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 730.5 mcg | 73% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 3.1 mg | 22% |
| Vitamin C | 43.1 mg | 54% |
| Vitamin E | 0.4 mg | 6% |
| Folic Acid (Vitamin B9) | 69.8 mcg | 23% |
| MINERALS | ||
| Calcium | 208.0 mg | 21% |
| Iron | 3.3 mg | 18% |
| Magnesium | 102.4 mg | 23% |
| Phosphorus | 258.8 mg | 26% |
| Sodium | 78.2 mg | 4% |
| Potassium | 778.0 mg | 22% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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