Nutritional Facts of methia keri | Gujarati mango pickle, achar | Gujarati methia keri nu athanu | Calories in methia keri | Gujarati mango pickle, achar | Gujarati methia keri nu athanu |
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| Value per tbsp | % Daily Values | |
| Energy | 758 kcal | 38% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 21.7 g | 8% |
| Fiber | 2.30 g | 8% |
| Fat | 75.38 g | 126% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 967.4 mcg | 97% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.8 mg | 5% |
| Vitamin C | 35.7 mg | 45% |
| Vitamin E | 1.4 mg | 19% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 6% |
| MINERALS | ||
| Calcium | 36.2 mg | 4% |
| Iron | 0.4 mg | 2% |
| Magnesium | 12.5 mg | 3% |
| Phosphorus | 14.0 mg | 1% |
| Sodium | 37791.6 mg | 1890% |
| Potassium | 206.7 mg | 6% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेथीया कैरी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methia Keri, Gujarati Mango Pickle Recipe in Hindi)
મએથઈઅ કએરઈ, ગુજરાતી મઅનગઓ અથાણું રેસીપી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Methia Keri, Gujarati Mango Pickle Recipe in Gujarati)
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