Nutritional Facts of Matar ka Nimona, Calories in Matar ka Nimona
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Nutrient values per serving
| Energy | 198 cal |
| Protein | 3.9 g |
| Carbohydrates | 11.5 g |
| Fiber | 4.7 g |
| Fat | 15.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 453.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 17.6 mg |
| Folic Acid | 16.5 mcg |
| Calcium | 25.9 mg |
| Iron | 1 mg |
| Magnesium | 26.6 mg |
| Phosphorus | 76.4 mg |
| Sodium | 9.4 mg |
| Potassium | 114.8 mg |
| Zinc | 0.1 mg |
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