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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
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Indian stir fry recipes
Recipe# 36695
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe #36695
Chatpatta Stir– Fried Paneer
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Recipe# 4169
18 Apr 21 
Chilli Coriander Fried Rice by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen.
It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic ....
Recipe #4169
Chilli Coriander Fried Rice
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Recipe# 22666
06 Mar 13
Chilli Pineapple Stir-fry Rice by Tarla Dalal
No reviews
Pineapple lends a refreshing tangy taste to this spiced rice, enough to get your taste buds reviving.
Recipe #22666
Chilli Pineapple Stir-fry Rice
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Recipe# 850
09 Feb 16
Chinese Creamy Corn Tart by Tarla Dalal
Here is a quick and easy Oriental
starter , which can also double up as an off-beat
tea-time snack!
Readymade tarts are packed with a tongue-tickling and luscious mix of cream-style c ....
Recipe #850
Chinese Creamy Corn Tart
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Cooked Long Grained Rice by Tarla Dalal
No reviews
Cooked long-grained rice is the foundation for many a successful dish include fried rice and pulao. While some dishes can do with ‘everyday’ rice, others call for perfectly cooked long-grained rice for an appreciable outcome. So, follow these instructions to cook rice to the right consistency with s ....
Recipe #22657
Cooked Long Grained Rice
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Recipe# 317
23 Aug 12
Corn and Bean Sprouts ( Chinese Cooking ) by Tarla Dalal
No reviews
A typically oriental combination of bean sprouts and corn in a garlicky tomato base. Corn and bean sprouts can be served as a table-top accompaniment to almost any chinese preparation, be it a noodle, soup or rice preparation. It may also be used in making other dishes.
Recipe #317
Corn and Bean Sprouts ( Chinese Cooking )
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Crispy Lotus Stem Honey Chilli by Tarla Dalal
honey chilli lotus stem recipe |
crispy lotus stem in honey chilli sauce |
oriental crispy lotus stem | with 27 amazing images.
crispy lotus stem in honey chilli sauce, a delicious and quic ....
Recipe #22690
Crispy Lotus Stem Honey Chilli
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Recipe# 22544
20 Mar 10
Crispy Rice Noodle Salad by Tarla Dalal
No reviews
Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy dressing.
Recipe #22544
Crispy Rice Noodle Salad
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Recipe# 22682
06 Mar 13
Recipe #22682
French Bean and Corn Stir Fry
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Fried Rice, Chinese Veg Fried Rice by Tarla Dalal
Served with a cup of sauce, fried rice is a wholesome one-dish meal that is liked by children as much as elders. Once you have cooked rice and chopped veggies ready, it is also very easy to make. Just take care to sauté the vegetables swiftly on a high flame to retain their colour and crispness.
Recipe #2591
Fried Rice, Chinese Veg Fried Rice
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Recipe# 39829
04 Dec 14
Fruit Paneer Green Sandwich by meera girdhar
No reviews
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
Recipe #39829
Fruit Paneer Green Sandwich
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Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Recipe #4138
Garlicky Spinach
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Recipe# 7576
12 Sep 23
Hakka Rice Noodles by Tarla Dalal
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
Recipe #7576
Hakka Rice Noodles
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Recipe# 22667
06 Mar 13
Recipe #22667
Kashmiri Fruit Stir-Fry Rice
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Ker Sangri by Tarla Dalal
ker sangri recipe |
Rajasthani ker sangri sabzi |
traditional ker sangri | with 40 amazing images.
ker sangri is a traditional Rajasthani sukha dish. Learn to make
Rajas ....
Recipe #3637
Ker Sangri
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Kung Pao Vegetables, Indian Vegetable Kung Pao by Tarla Dalal
kung pao vegetables recipe |
Indian style vegetable kung pao |
Indo Chinese recipe | with 26 amazing images.
kung pao vegetables recipe |
Indian style vegetable kung pao ....
Recipe #4148
Kung Pao Vegetables, Indian Vegetable Kung Pao
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Recipe# 22543
20 Mar 10
Manchow Noodle Soup by Tarla Dalal
No reviews
An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup.
Recipe #22543
Manchow Noodle Soup
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Recipe# 22751
05 Jul 23
Manchow Soup by Tarla Dalal
vegetable manchow soup recipe |
restaurant style manchow soup |
roadside manchow soup | with 35 amazing images.
vegetable manchow soup is a famous
restaurant style ma ....
Recipe #22751
Manchow Soup
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Recipe #8625
Manchow Soup ( Jain International Recipes)
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Recipe# 79
01 Jan 1900
Mee Hoon by Tarla Dalal
No reviews
A delicious dish of noodles and vegetables which you can eat as a snack or as a meal.
Recipe #79
Mee Hoon
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Recipe# 22676
06 Mar 13
Mixed Sprouts Stir-Fry by Tarla Dalal
No reviews
Enjoy these nutrient powerhouses in the form of the traditional bhel.
Recipe #22676
Mixed Sprouts Stir-Fry
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Mongolian Stir Fry by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Recipe #1731
Mongolian Stir Fry
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Recipe #22287
Moong Dal Waffles with Stir-fried Vegetables
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Recipe# 22540
20 Mar 10
Mushroom and Vermicelli Soup ( Noodles) by Tarla Dalal
The dominant flavour of mushroom complements the mildness of tofu and rice noodles well. There is a lovely combination of contrasting textures that makes this simple soup a delicacy!
Recipe #22540
Mushroom and Vermicelli Soup ( Noodles)
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Soya
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