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French Bean and Corn Stir Fry
Tarla Dalal
17 August, 2013
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
10 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Recipe
2 tbsp oil
1 cup thinly sliced onions
2 tsp thinly sliced garlic (lehsun)
4 green chilli ,
25 to 30 french beans , blanched
2 cups boiled sweet corn kernels (makai ke dane)
salt to taste
2 tsp dry roasted cumin seeds (jeera) , powdered
2 tsp coriander (dhania) seeds , dry roasted and powdered
2 tsp roasted dried fenugreek leaves (kasuri methi)
Method
- Heat the oil in a wok, add the onions and garlic and stir-fry for 4 to 5 minutes or till they are golden brown in colour.
- Add the green chillies and stir-fry for ½ a minute.
- Add the french beans, sweet corn and salt and stir-fry for 2 to 3 minutes.
- Add the cumin seeds, coriander seeds and dried fenugreek leaves and stir-fry for another minute.
- Serve immediately.
French Bean and Corn Stir Fry recipe with step by step photos
Poonam Mishra
Nov. 27, 2014, 3:51 p.m.
-3249.webp)
-1578.webp)
