Chinese Creamy Corn Tart
by Tarla Dalal
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Here is a quick and easy Oriental starter , which can also double up as an off-beat tea-time snack!
Readymade tarts are packed with a tongue-tickling and luscious mix of cream-style corn, veggies and sauces, and topped with cheese, to make dainty and appetizing Chinese Creamy Corn Tarts. With a perfect blend of textures and flavours, these tarts will appeal to young and old alike.
For the filling- Heat the oil in a broad non-stick pan, add the green chillies and onions and sauté on a medium flame for 1 minute.
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- Add the capsicum and carrot and sauté on a medium flame for 2 minutes.
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- Add the canned corn, red chilli sauce and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
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How to proceed- Just before serving, re-heat the filling, put 1 tbsp of the filling and 1 tbsp of cheese in each tart.
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- Serve immediately.
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Accompaniments
Nutrient values per serving
Energy | 28 cal |
Protein | 1.4 g |
Carbohydrates | 0.8 g |
Fiber | 0.1 g |
Fat | 2.1 g |
Cholesterol | 0 mg |
Vitamin A | 38.2 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0 mg |
Vitamin C | 2.5 mg |
Folic Acid | 0.3 mcg |
Calcium | 46.2 mg |
Iron | 0.1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 0.3 mg |
Potassium | 4.3 mg |
Zinc | 0 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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