Nutritional Facts of Fried Rice, Chinese Veg Fried Rice recipe, Step by Step recipes for Kids Calories in Fried Rice, Chinese Veg Fried Rice recipe, Step by Step recipes for Kids
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| Value serving | % Daily Values | |
| Energy | 104 kcal | 5% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 7.4 g | 3% |
| Fiber | 1.78 g | 6% |
| Fat | 7.88 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 434.7 mcg | 43% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 36.2 mg | 45% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 3% |
| MINERALS | ||
| Calcium | 29.6 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 14.9 mg | 3% |
| Phosphorus | 88.4 mg | 9% |
| Sodium | 179.0 mg | 9% |
| Potassium | 116.7 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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