Calories in Cooked Long Grained Rice Recipe (Stir Fry Recipes)
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| Value cup | % Daily Values | |
| Energy | 387 kcal | 19% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 67.3 g | 24% |
| Fiber | 3.53 g | 12% |
| Fat | 10.43 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 90.0 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.6 mg | 12% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 6.9 mcg | 2% |
| MINERALS | ||
| Calcium | 8.6 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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