Manchow Soup ( Jain International Recipes)

by Tarla Dalal

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Added to 107 cookbooks This recipe has been viewed 110897 times

Wholesome manchow soup, straight from the treasury of chinese cooking into the jain kitchen.

Manchow Soup ( Jain International Recipes) recipe - How to make Manchow Soup ( Jain International Recipes)

Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 4Makes 4 servings
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Ingredients

4 1/2 cups clear vegetable stock , refer handy tip
1/4 cup finely chopped tomatoes
1/4 cup finely chopped capsicum
2 tbsp finely chopped cauliflower
1/4 cup finely chopped cabbage
1/4 tsp dried ginger (soonth) powder
1 tbsp finely chopped fresh mint leaves (phudina)
1 tbsp chopped coriander (dhania)
3 tsp soy sauce
2 tbsp cornflour dissolved in 1/2 cup
1 tbsp oil
salt and to taste

For The Garnish
1 tbsp chilli oil , refer handy tip
1 tbsp chopped coriander (dhania)

Method

Heat the oil in a wok over a high flame. Add the vegetables, dry ginger powder and stir-fry for 2 to 3 minutes over a high flame.
Add the stock, mint, coriander, soya sauce, salt and pepper.
Add the cornflour mixture and simmer for 1 minute.
Serve hot garnished with chilli oil and coriander.
Clear vegetable stock can be prepared by boiling vegetables like cauliflower, celery and cabbage along with whole cloves, cinnamon and bayleaf in a vesselful of water for about 30 minutes and then straining and discarding the vegetables.

Tips

Chill oil is made by heating oil, adding dried red chillies to it, keeping aside for sometime and then discarding the chillies.

Nutrient values per serving