This category has been viewed 59578 times
Cooking Basics >
220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
Recipe# 37423
22 Oct 18
Recipe #37423
5-spice Vegetable Stir-fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14031
27 Jan 02
Arbi Manchurian by apoorva23
No reviews
A simple and delicious Chinese vegetable Manchurian recipe with a sweet and sour taste. The grated vegetables are mixed with gram flour or maida and the deep fried. These vegetable balls are the simmered in a Chinese sauce rich gravy and enjoyed with noodles or rice.
Recipe #14031
Arbi Manchurian
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 11290
12 May 02
Asparagus Stir Fry by ravipush
No reviews
If you don't mind the taste of coconut oil you can mix 1tsp of coconut oil to the boiled asparagus stems before adding them to the pan
Recipe #11290
Asparagus Stir Fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 37786
31 Jan 13
Aubergine and Paneer Curry by Hemali Shukla
No reviews
My husband got this idea. Its a quick and easy recipe,does'nt require lots of preparation and all the ingridents can easily be available in your kitchen. Yet it taste fabulous with fresh mint.
Recipe #37786
Aubergine and Paneer Curry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 12229
07 Jul 01
Bread Upma By sgambhir by sgambhir
No reviews
The bread Upma is a delectable Upma recipe with crushed, water soaked bread pieces as ingredient. The bread Upma is cooked just like semolina Upma with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, bread Upma is easy and delicious variation ....
Recipe #12229
Bread Upma By sgambhir
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22697
06 Mar 13
Broccoli and Water Chestnut Stir Fry by Tarla Dalal
No reviews
Ta feisty preparation of nutritious vegetables, which are otherwise rarely used in everyday cooking in india. The broccoli and water chestnut stir-fry also looks very appealing because of the multi-coloured capsicums used in it. Another tasty twist to this recipe is the use of fresh red chillies, no ....
Recipe #22697
Broccoli and Water Chestnut Stir Fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 37095
20 Aug 12
Broccoli Bahaar by Foodie #Indira
No reviews
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset o ....
Recipe #37095
Broccoli Bahaar
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 36831
13 Jul 12
Capsicum Coconut Dry Gravy by Supraja Kanagaraj
No reviews
A simple and fast method for a mouth watering capsicum dry gravy. This can be had with rice and rotis.
Recipe #36831
Capsicum Coconut Dry Gravy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 8783
01 Jan 00
Cauliflower Manchurian by khana
No reviews
This Indian style cauliflower manchurian can be eaten with any kind of Indian bread.
Recipe #8783
Cauliflower Manchurian
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 11287
25 Apr 02
Recipe #11287
Cauliflower Manchurian By padmasi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 12286
07 Jul 01
Cauliflower Manchurian By sgambhir by sgambhir
No reviews
An authentic Chinese cuisine inspired vegetable recipe, cauliflower Manchurian is a perfect dish to be paired with noodles or fried rice. The cauliflower Manchurian balls are cooked in a typical sweet and sour Chinese recipe .
Recipe #12286
Cauliflower Manchurian By sgambhir
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14162
30 Oct 02
Cauliflower Manchurian By sweetykumar by sweetykumar
No reviews
Cauliflower Manchurian is a typical Chinese recipe with Manchurian balls made from grated cauliflower and the gravy comprising of sweet and sour sauces.
Recipe #14162
Cauliflower Manchurian By sweetykumar
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 36825
12 Jul 12
Chapati Poha by Foodie #572489
No reviews
Its a tasty and diet poha. . An healthy meal
Recipe #36825
Chapati Poha
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 38971
15 Nov 13
Chille Bun Paneer by Foodie #604826
No reviews
An innovative recipe where famous and all time favourite chilli paneer is stuffed between buns to give it a twist..
Recipe #38971
Chille Bun Paneer
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 12732
01 Dec 10
Chilli Paneer By Sonia_thamman by sonia_thamman
No reviews
Paneer chilli is a chinese variation to a typical paneer recipe. The paneer cubes are batter coated, fried and simmered in a sauce or gravy.
Recipe #12732
Chilli Paneer By Sonia_thamman
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22666
06 Mar 13
Chilli Pineapple Stir-fry Rice by Tarla Dalal
No reviews
Pineapple lends a refreshing tangy taste to this spiced rice, enough to get your taste buds reviving.
Recipe #22666
Chilli Pineapple Stir-fry Rice
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14316
01 Oct 02
Chinese Stir Fried Vegetables by tomshah
No reviews
Chinese stir fried vegetables are a simple stir fry recipe with assorted vegetables which are cut into juliennes or strips and then stir fried with Chinese sauces. Relish as side dish with rice or noodles.
Recipe #14316
Chinese Stir Fried Vegetables
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 16195
27 Jan 02
Chinese Chopsuey In A Jiffy by apoorva23
No reviews
A delicious mix of tangy chopsuey sauce made with various vegetables sauted in oil and poured over cooked noodles.
Recipe #16195
Chinese Chopsuey In A Jiffy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 40391
03 Sep 15
Chinni Minni Dumplings by MEENA SAVLA
No reviews
Chinese food is children's hot favourite. Chinni Minni Dumplings are fibre and vitamin rich daliya balls with stir fried vegetables.
Children will love them and not only come home with empty lunch boxes but demand it every now and then.
Recipe #40391
Chinni Minni Dumplings
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14732
01 Feb 02
Chopsuey by shshy
No reviews
A popular Chinese cuisine vegetable preparation, chopsuey is made from a medley of vegetables, beans and sauces. A great accompaniment to noodles or rice, chopsuey can also be made from chicken , fish or tofu.
Recipe #14732
Chopsuey
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 15731
30 Nov 04
Clear Soup By nithyagopal by nithyagopal
No reviews
Clear Soup is a low cal and nutritious soup recipe which is sure to win every health conscious person's heart. An easy recipe, the clear soup can be made with chicken or vegetables.
Recipe #15731
Clear Soup By nithyagopal
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 15574
26 Sep 04
Clear Soup By usmishra by usmishra
No reviews
A ladle ful of the hot and tasty Clear soup is sure to sooth your senses and warm you up on a cold winter evening.Low in fat and calories, the clear soup can be prepared with chicken or vegetables as per choice.
Recipe #15574
Clear Soup By usmishra
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Cooked Long Grained Rice by Tarla Dalal
No reviews
Cooked long-grained rice is the foundation for many a successful dish include fried rice and pulao. While some dishes can do with ‘everyday’ rice, others call for perfectly cooked long-grained rice for an appreciable outcome. So, follow these instructions to cook rice to the right consistency with s ....
Recipe #22657
Cooked Long Grained Rice
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 317
23 Aug 12
Corn and Bean Sprouts ( Chinese Cooking ) by Tarla Dalal
No reviews
A typically oriental combination of bean sprouts and corn in a garlicky tomato base. Corn and bean sprouts can be served as a table-top accompaniment to almost any chinese preparation, be it a noodle, soup or rice preparation. It may also be used in making other dishes.
Recipe #317
Corn and Bean Sprouts ( Chinese Cooking )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Privacy Policy: We never give away your email
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.