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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
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Kung Pao Vegetables, Indian Vegetable Kung Pao by Tarla Dalal
kung pao vegetables recipe |
Indian style vegetable kung pao |
Indo Chinese recipe | with 26 amazing images.
kung pao vegetables recipe |
Indian style vegetable kung pao ....
Recipe #4148
Kung Pao Vegetables, Indian Vegetable Kung Pao
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Recipe# 22751
05 Jul 23 
Manchow Soup by Tarla Dalal
vegetable manchow soup recipe |
restaurant style manchow soup |
roadside manchow soup | with 35 amazing images.
vegetable manchow soup is a famous
restaurant style ma ....
Recipe #22751
Manchow Soup
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Recipe #8625
Manchow Soup ( Jain International Recipes)
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Mongolian Stir Fry by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Recipe #1731
Mongolian Stir Fry
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Recipe #22287
Moong Dal Waffles with Stir-fried Vegetables
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Recipe# 22540
20 Mar 10
Mushroom and Vermicelli Soup ( Noodles) by Tarla Dalal
The dominant flavour of mushroom complements the mildness of tofu and rice noodles well. There is a lovely combination of contrasting textures that makes this simple soup a delicacy!
Recipe #22540
Mushroom and Vermicelli Soup ( Noodles)
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Recipe# 22689
06 Mar 13
Mushroom Malaka Stir-Fry by Tarla Dalal
Interesting colours, textures and flavours make this spicy dish quite enjoyable.
Recipe #22689
Mushroom Malaka Stir-Fry
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Recipe# 22681
06 Mar 13
Recipe #22681
Mushroom Vegetable Stir-Fry
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Recipe# 31067
01 Jan 1900
Mushroom Vegetable Stir-fry by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
Recipe #31067
Mushroom Vegetable Stir-fry
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Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce.
It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Recipe #7449
Mushroom, Bean Sprouts and Broccoli Stir-fry
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Okra and Baby Corn in Chilli Hoisin Sauce by Tarla Dalal
Okra, a vegetable you’d normally associate with
Indian cuisine, finds an apt place in this Oriental delicacy.
Here, strips of ladies finger and baby corn are combined with onion and
Chinese greens to make a fiery dish flav ....
Recipe #4143
Okra and Baby Corn in Chilli Hoisin Sauce
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Oriental Soya and Babycorn Stir-fry by Tarla Dalal
Stir-fries are always on top of my list, when it comes to healthy cooking, to monitor the amount of fat used. I have chosen soya nuggets because of their decreasing nature of LDL (bad) cholesterol and baby corn to give the needed crunch without any amount of fat.
Recipe #5543
Oriental Soya and Babycorn Stir-fry
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Oriental Stir-fry Vegetables in Peanut Sauce by Tarla Dalal
This dish is unmistakably Oriental, through and through! A colourful assortment of veggies is stir-fried to give it a delectable crunch that only perfect stir-frying can achieve.
Noodles topped with these crispy veggies, succulent paneer and a tongue-tickling peanut sauce makes a satiating
Recipe #1756
Oriental Stir-fry Vegetables in Peanut Sauce
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Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe #231
Oriental Style Stir-fried Vegetable Parathas
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Recipe# 22669
06 Mar 13
Pad Thai by Tarla Dalal
A very pleasing presentation of soft noodles and bean curd combined with fresh vegetables and crunchy peanuts.
Recipe #22669
Pad Thai
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Paneer Capsicum Stir-fry by Tarla Dalal
paneer capsicum stir fry recipe |
stir fried capsicum and paneer |
Indian style paneer stir fry |
paneer bell pepper stir fry |
paneer capsicum stir fry is quick ....
Recipe #37774
Paneer Capsicum Stir-fry
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Recipe# 22686
06 Mar 13
Paneer, Mushroom and Cashew Stir Fry by Tarla Dalal
Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added. Heat a pan, and your delectable Paneer, Mushroom and Cashew Stir-Fry will be ready in a jiffy! Colourful capsicums and vibrant celery give this stir-fry a splash of ....
Recipe #22686
Paneer, Mushroom and Cashew Stir Fry
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Recipe# 475
26 Nov 13
Peanut Sesame Vegetables ( Thai Cooking) by Tarla Dalal
Although this recipe is traditionally known as Peanut Sesame Vegetables, the highlight of this
Thai recipe is the use of orange juice, which lends the dish a unique mildly-sweet and tangy flavour. Roasted and crushed peanuts and roasted sesame seeds have a rich, rus ....
Recipe #475
Peanut Sesame Vegetables ( Thai Cooking)
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Recipe# 1732
08 Feb 19
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients.
Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done!
Done ....
Recipe #1732
Potato, Mushroom and Capsicum Stir Fry
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Recipe# 40583
04 Dec 18
Quick Spring Onions ki Sabji by jenice joy
It is a very quick, simple and easy dish. It gives a spicy flavour to your mouth. It is a very simple yet very tasty recipe.
Recipe #40583
Quick Spring Onions ki Sabji
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Recipe #34727
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
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Recipe# 4191
16 May 15
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe #4191
Schezuan Style Stir Fried Vegetables
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Recipe# 4150
16 May 15
Sesame Asparagus Stir Fry by Tarla Dalal
There can be nothing more appeasing to the taste buds than the combination of asparagus and sesame seeds cooked to perfection. Quick to make and yummy to eat is what rightly describes this stir fry.
Recipe #4150
Sesame Asparagus Stir Fry
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Recipe #4816
Sesame Asparagus Stir-Fry
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Soya
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