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Low Cal Beverages recipes


Last Updated : Jun 23,2018



लो कॅल पेय - हिन्दी में पढ़ें
લો કૅલરીવાળા પીણાં - ગુજરાતી માં વાંચો
It is a misconception that tasty juices and hot beverages are always loaded with sugar, milk and other fattening ingredients. If you keep a tab of what goes into that cuppa or glassful, you can easily trim off the calories and make a refreshing, low-cal beverage.

Drinks like the Carrot and Orange Juice and Beet Treat are full of flavour but come without any guilt in the package!

Try Our Other Beverages Recipes…
30 Beverages Chocolate Drinks Recipes
34 Beverages Cocktail Drink Recipes
33 Beverages Coffee Recipes
180 Beverages Indian Drinks / Sharbats Recipes
229 Beverages Juice Recipes
268 Beverages Milkshakes & Smoothies Recipes
335 Beverages Mocktails Recipes
43 Beverages Squash / Syrups Recipes
51 Beverages Tea Recipes
Happy Cooking!

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Papaya Mango Smoothie (  Healthy Breakfast)
Recipe# 4684
19 Oct 18

 
 by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Apple Carrot Ginger Honey Infused Water
Recipe# 41840
31 Aug 18

 
 by Tarla Dalal
No reviews
Apple Carrot Ginger honey infused water has powerful combination of four ingredients which sure to detoxify and cleanse like no other. This water is rich in antioxidants, beta carotenes and multivitamins that helps cleanse the digestive system and aids the body fight diseases such as cancer. The gin ....
Beet Treat, Carrot Beet and Apple Juice
Recipe# 6201
31 Aug 18

 
 by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Apple and Oats Milkshake
Recipe# 1328
02 Aug 18

 
 
by Tarla Dalal
A soothing milkshake that will help you relax and rejuvenate! Apple and oats are both fibre-rich ingredients, and make a winning combo in terms of flavour and texture too. Raisins impart a natural sweetness to this drink, further enhanced with a lacing of honey. Fix up this Apple and Oats Milkshake ....
Cool Cucumber
Recipe# 33210
09 Jul 18

 
 by Tarla Dalal
Cool Cucumber is the ultimate go-to drink on a warm and sultry summer afternoon. A nice minty flavour combined with the freshness of cucumber gives this drink an instant rejuvenating effect. The sweetness of the mint syrup, accentuated by a squeeze lemon and a pinch of black salt, yields a well- ....
Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
31 May 18

 
 by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Honey Ginger Tea, Home Remedy for Cough Cold
Recipe# 5013
19 Jul 18

 
 by Tarla Dalal
This soothing and aromatic tea is great for relieving stress and also a good remedy for a cold and cough. Also ginger acts as an anti inflammatory agent to the body and all of us have unseen and seen inflammation of the body. So this is an ideal Tea to have in the morning when you get up. Try ot ....
Mint Chaas, Punjabi Mint Chaas Recipe
Recipe# 30865
04 Apr 18

 
 by Tarla Dalal
Mint or pudina, as it is better known in India is known for its cooling properties world over. We've all seen mint milkshakes and ice creams and mint flavoured chocolates. But there's nothing that can top a mint flavoured chaas! This chilled concoction is just the thing one needs on a hot summer ....
Black Grape, Strawberry and Pineapple Juice
Recipe# 40075
23 Nov 15

 
 by Tarla Dalal
The Black Grape, Strawberry and Pineapple Juice is a nice flavourful drink which you can enjoy at anytime of the day. As this juice is not strained, it also retains more fibre. The best part is that everybody can relish this vitamin C rich juice, and enjoy the benefits of a lovely skin and improved ....
Muskmelon and Pineapple Juice
Recipe# 39013
26 Nov 13

 
 
by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
Minty Cucumber Cooler
Recipe# 1333
23 Nov 15

 
 by Tarla Dalal
Very few of you might have considered making a drink using cucumber! This perfect invigorating drink along with calcium rich low-fat curds delicately flavoured with mint. Cucumber and low-fat curds blend perfectly to create a low-fat cooler.
Fresh Complexion Express, Pineapple and Cucumber Juice
Recipe# 6217
11 Jan 12

 
 by Tarla Dalal
Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines. Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It ....
Pineapple Celery Juice ( Cooking with 1 Tsp Oil)
Recipe# 3960
26 Nov 12

 
 by Tarla Dalal
Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt! Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A t ....
Carrot Coriander Juice
Recipe# 5531
23 Aug 11

 
 by Tarla Dalal
Here is a peppy drink that tickles your taste buds and brings them alive with the fresh taste of coriander and the tanginess of lemon. Nutritious and naturally sweet carrots form the bulk of this recipe, imparting a superb flavour and enjoyable texture to the drink. Carrots, which are rich in ....
Melon Refresher
Recipe# 35087
18 Oct 10

 
 by Tarla Dalal
It is very important to keep your body hydrated as it makes you look and feel really good. You will enjoy the energetic feeling, the supple skin and glow on your face! And staying hydrated can also be fun with fruity recipes like this. The Melon Refresher makes use of the right combination of fr ....
Ginger and Lemon Cup
Recipe# 4218
19 Jul 18

 
 by Tarla Dalal
Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caffeine, but cures headache? Yes, this Ginger and Lemon Cup is a really pleasant surprise for anybody with a headache. Grate ginger and extract its juice, add lemon juice, water, and other ingredients in the mentione ....
Melon and Papaya Tango, Melon and Papaya Juice
Recipe# 6202
11 Jan 12

  This recipe has an associated video
 by Tarla Dalal
This snazzy orange coloured-carbohydrate rich Melon and Papaya Juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour. Papaya has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosin ....
Melon Magic ( Low Calorie Healthy Cooking )
Recipe# 32985
23 Nov 15

 
 by Tarla Dalal
An amazingly delicious and beneficial drink that definitely lives up to its name! Muskmelon and orange are nutrient-rich fruits with very little calories, making this drink a veritable magic potion. Loaded with antioxidants, the Melon Magic will boost your immunity and help you cope with everyday ha ....
Sweet  Lime and Kiwi Juice
Recipe# 1330
12 Oct 16

 
 
by Tarla Dalal
The intelligent combination of sweet and sour fruits makes a great drink without the need for sugar! We have also added a dash of soaked garden cress seeds to the Sweet Lime and Kiwi Juice for that extra iron boost. The iron content of the seeds gets absorbed very well thanks to the vitamin C contri ....
Minty Honey Lemon Drink
Recipe# 40074
23 Nov 15

 
 
by Tarla Dalal
A perfect cuppa to have in the mornings, the Minty Honey Lemon Drink has a zesty flavour that shakes you awake. Having this refreshing drink nice and warm is not only very soothing, but also helps to break down fat and lose weight. Honey energises and lends you the strength you need in the morning, ....
Watermelon Slush
Recipe# 3549
26 Nov 12

 
 by Tarla Dalal
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
Tulsi Tea
Recipe# 4232
11 May 18

 
 by Tarla Dalal
Comforting and refreshing at the same time, this Tulsi Tea, with its unmistakable herbal accents is a wonderful cure for sore throat. While the anti-viral and soothing properties of tulsi are well-known, what makes this remedy all the more effective is the addition of lemon juice, which helps ....
Lemony Tomato, Orange and Carrot Juice
Recipe# 4686
11 Sep 14

 
 by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Pineapple Sweet Lime Drink
Recipe# 4687
11 Sep 14

 
 
by Tarla Dalal
A wise combination of fruits results in a peppy drink that has just the right level of tanginess! The addition of garden cress seeds further enhances the nutrition and flavour of this iron rich breakfast drink. By pooling in a lot more nutrients and fibre, it helps digestion and relieves stress. The ....
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