Melon and Papaya Tango, Melon and Papaya Juice
by Tarla Dalal
Added to 40 cookbooks
This recipe has been viewed 24172 times
This snazzy orange coloured-carbohydrate rich Melon and Papaya Juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour.
Papaya has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosine" that makes blood less sticky, thus reducing the risk of blood clots and heart attack. Because of its high vitamin A content this tango is a boost to the immune system as well.
Make a quick breakfast sandwich like Herb Cheese and Roasted Capsicum Sandwich or Vegetable Grilled Sandwich and have it with a glass of Melon and Papaya Tango to keep you satiated till lunch time.
- Combine the papaya, muskmelon, lemon juice, crushed ice and 1/4 cup of water in a mixer and blend till the juice is smooth.
- Pour equal quantities of the juice into 2 individual glasses and serve chilled.
- Combine the muskmelon and papaya cubes and blend in a juicer till smooth.
- Strain the juice using a strainer.
- Add the lemon juice and mix well.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Nutrient values (Abbrv) per small glass
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