Nutritional Facts of Tulsi Tea, Calories in Tulsi Tea

by Tarla Dalal
This calorie page has been viewed 904 times

Course
Tea, Chai

Cooking Method
Boiled

How many calories does one cup of Tulsi Tea have?

One cup of Tulsi Tea gives 9 calories. Out of which carbohydrates comprise 7 calories, proteins account for 1 calories and remaining calories come from fat which is 1 calories.  One cup of Tulsi Tea provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Tulsi Tea recipe.

Is Tulsi Tea healthy?

Yes, tulsi tea is healthy. Made from tulsi and lemon juice only. There is no need to add  sugar as tulsi has its own sweet flavour. 

Tulsi leaves (Holy Basil) : Tulsi leaves are packed with antioxidants and chewing a few leaves on a empty stomach can protect against heart ailments. Also very good for diabetics.  

Can diabetics, heart patients and over weight individuals have Tulsi Tea?

Yes you can. Tulsi is very heart and diabetic friendly. Great way to start your morning with a cup of healthy tulsi tea.
 
Can healthy individuals have Tulsi Tea?

Yes, this is a perfect healthy tea for a healthy lifestyle. Great way to start your day.

Tulsi Tea is good for

1. Healthy Lifestyle
2. Weight Loss
3. Diabetics
4. Heart Patients
 

How to burn 9 calories that come from one cup of Tulsi Tea?

Walking (6 kmph)     =           3  mins
Running (11 kmph)     =            1  mins
Cycling (30 kmph)     =           1  mins
Swimming (2 kmph)     =           2  mins
   
   

Note: These values are approximate and calorie burning differs in each individual

Value per cup% Daily Values
Energy9 cal0%
Protein0.2 g0%
Carbohydrates1.8 g1%
Fiber0.3 g1%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C6.2 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.3 mcg1%
MINERALS
Calcium11.2 mg2%
Iron0 mg0%
Magnesium3 mg1%
Phosphorus1.6 mg0%
Sodium0.3 mg0%
Potassium43.2 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tulsi Tea
5
 on 28 Dec 18 09:19 AM


Thanks for the feedback.
Tulsi Tea
5
 on 28 Dec 18 09:17 AM


Thanks for your guidance. Have started talking tulsi tea in the morning.
| Hide Replies
Tarla Dalal    its really nice
Reply
28 Dec 18 10:53 AM