Nutritional Facts of Summer Salad ( Weight Loss After Pregnancy ) Calories in Summer Salad ( Weight Loss After Pregnancy )
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Value serving | % Daily Values | |
Energy | 52 kcal | 3% |
Protein | 0.9 g | 2% |
Carbohydrates | 11.7 g | 4% |
Fiber | 2.55 g | 8% |
Fat | 0.23 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 206.1 mcg | 21% |
Vitamin B1 (Thiamine) | 0.1 mg | 8% |
Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 35.7 mg | 45% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
MINERALS | ||
Calcium | 33.8 mg | 3% |
Iron | 4.5 mg | 24% |
Magnesium | 28.7 mg | 7% |
Phosphorus | 23.6 mg | 2% |
Sodium | 33.6 mg | 2% |
Potassium | 131.8 mg | 4% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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