Nutritional Facts of Summer Salad ( Weight Loss After Pregnancy ) Calories in Summer Salad ( Weight Loss After Pregnancy )

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  Value serving % Daily Values
Energy 52 kcal 3%
Protein 0.9 g 2%
Carbohydrates 11.7 g 4%
Fiber 2.55 g 8%
Fat 0.23 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 206.1 mcg 21%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 35.7 mg 45%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 5.6 mcg 2%
MINERALS
Calcium 33.8 mg 3%
Iron 4.5 mg 24%
Magnesium 28.7 mg 7%
Phosphorus 23.6 mg 2%
Sodium 33.6 mg 2%
Potassium 131.8 mg 4%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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