Nutritional Facts of Orange Chennar Payesh recipe, Quick Dessert Recipes Calories in Orange Chennar Payesh recipe, Quick Dessert Recipes
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| Value serving | % Daily Values | |
| Energy | 311 kcal | 16% |
| Protein | 10.2 g | 17% |
| Carbohydrates | 30.6 g | 11% |
| Fiber | 0.24 g | 1% |
| Fat | 14.36 g | 24% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 543.5 mcg | 54% |
| Vitamin B1 (Thiamine) | 0.4 mg | 29% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 9.2 mg | 12% |
| Vitamin E | -1.6 mg | -22% |
| Folic Acid (Vitamin B9) | 10.0 mcg | 3% |
| MINERALS | ||
| Calcium | 420.5 mg | 42% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 70.8 mg | 4% |
| Potassium | 240.4 mg | 7% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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