Fresh Complexion Express Recipe
Viewed: 56224 times
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines.
Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles.
It regulates sebaceous (oil producing) glands to keep skin from drying out; helps prevent facial lines and wrinkles. This may explain why people who consume healthy amounts of vitamin C containing foods have a fresh complexion and a healthy state of mind.
Snack into a scrumptious Carrot and Green Peas Sandwich or Rajma and Spinach Wrap along with Pineapple and Cucumber Juice for a beautiful you.
Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles.
It regulates sebaceous (oil producing) glands to keep skin from drying out; helps prevent facial lines and wrinkles. This may explain why people who consume healthy amounts of vitamin C containing foods have a fresh complexion and a healthy state of mind.
Snack into a scrumptious Carrot and Green Peas Sandwich or Rajma and Spinach Wrap along with Pineapple and Cucumber Juice for a beautiful you.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
2 small glasses
Ingredients
Hopper Method
- 1 1/4 cups pineapple cubes
- 1 cup cucumber cubes (unpeeled)
- 1/2 cup apple cubes (unpeeled and deseeded)
- crushed ice for serving
Method
Handy tip:
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
- Add the pineapple cubes, cucumber cubes and apple cubes a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
- This recipe doesn’t turn out good in a juicer because the textures of ingredients like pineapple and apple are very hard.
Fresh Complexion Express, Pineapple and Cucumber Juice recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 73 Calories |
| Protein | 0.7 g |
| Carbohydrates | 16.7 g |
| Fiber | 5.5 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 51 mg |
Click here to view Calories for Fresh Complexion Express, Pineapple and Cucumber Juice
The Nutrient info is complete
Love good recipes
Sept. 9, 2019, 4:54 p.m.
Healthy juice.
5
Payal Parikh 86
Aug. 25, 2016, 6:02 p.m.
Too good. One of my favourites on stressed days... This is truly refreshing with the equal balance of flavours from pineapple and cucumber.
5
