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Jain recipes


Last Updated : May 19,2023



जैन व्यंजन, जैन रेसिपी - हिन्दी में पढ़ें (Jain recipes in Hindi)
જૈન વ્યંજન, જૈન પરંપરાગત વાનગીઓ - ગુજરાતી માં વાંચો (Jain recipes in Gujarati)

Jain Recipes, Jain Food, Jain Dishes

Jain recipes. Jain food recipes.  Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

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This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

Paneer Tikka Masala, Green Pea and Paneer Tikka MasalaJain Paneer Tikka Masala, Green Pea and Paneer Tikka Masala

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Jain Soups

A jain soup can be anything from an appetizer to snack or even a full meal. When it comes to the job of appetizing, nothing performs better than soups. They are generous with the spices and can be made using any ingredients from vegetables to dal or a combination of both. They leave a really warm taste on your palate and are extremely comforting. Here are some lovely Jain-friendly soups like the Cream of Tomato soup, Moong Soup and Cucumber and Lettuce Soup that will tantalize your taste buds!

Moong SoupMoong Soup

Jain Main Course

The main course is generally a flatbread (roti, paratha, puri) along with subzi, a bowl of dal/kadhi and rice. Along with that a side of Jain Pickles / Chutneys / Raita / Salad perk up the meal and leave you with exciting, contrasting flavors.

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Snacks come in handy and make a party snazzy, help beat hunger strikes and are easy to prepare. Jain Naashtas like capsicum rings, corn pakodas, Rice and Cheese Balls are some tongue-tickling delights you can munch on.

Capsicum RingsCapsicum Rings

Jain Rotis, Jain Sabzi

Our section of Jain Roti and Jain Subzi gives you a wide choice of rotis and parathas, subzis so you can make a different combination each day. Have a go at delectable options like the Cabbage and Paneer Parathas, Green Pea Parathas, Kela Methi Nu Shaak, Sev Tameta.

Cabbage and Paneer Parathas ( Jain Recipe)Cabbage and Paneer Parathas ( Jain Recipe)

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Jain Rice recipes

Complete your meal with this delectable Baked Layered Coconut Rice with Curry which has a soothing flavour and pleasantly spicy aroma or Ges, an authentic Jain preparation of curd and rice topped with methia no masala. Also, khichdi made with a myriad of ingredients is a comforting dinner option. One dish meals made with rice are wholesome and satisfying, try our Jain Rice recipes to explore more options that can be enjoyed with Jain Dals Kadhi.

Baked Layered Coconut Rice with CurryBaked Layered Coconut Rice with Curry

Jain street foods

Popular street foods of Mumbai can be easily made into Jain versions like the Jain Vada Pav, Jain Pav Bhaji where the potato is substituted with raw banana and are just as awesome as the original, and you will not find anything amiss! Not just Indian, international recipes too can be made Jain friendly.

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Try your hands on Baked Rajma and Macaroni with Cottage Cheese Balls, Vegetable Fried Rice, American Chopsuey, Cheesy Pepper Rice.

Jain Pav Bhaji (using Raw Bananas)Jain Pav Bhaji (using Raw Bananas)

Happy Cooking!

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Enjoy our Jain recipes. Jain food recipes and other Jain Recipe articles below. 

Jain Dal, Jain Kadhi (28 recipes)
Jain International (108 recipes)
Jain Naashta (120 recipes)
Jain Paryushan (36 recipes)
Jain Pickles / Chutneys / Raita / Salad (31 recipes)
Jain Rice (22 recipes)
Jain Rotis (35 recipes)
Jain Soups (44 recipes)
Jain Subzi / Gravies (74 recipes)


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Semolina Corn Pancakes, Rava Corn Chila
Recipe# 1599
12 Mar 17

  This recipe has an associated video
 by Tarla Dalal
Yummy, sumptuous pancakes with the juicy crunch of sweet corn, these Semolina Corn Pancakes will make a convenient and tasty breakfast or snack. Common but well-chosen ingredients like onions and green chillies add a touch of crunch and spice to the pancakes, while curds in the semolina batter g ....
Sesame Bagel with Cucumber and Sour Cream
Recipe# 5235
11 Jan 11

 
 by Tarla Dalal
No reviews
Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.
Sev Murmura, Sev Kurmura, Sev Mamra
Recipe# 41306
13 Aug 20

 
 by Tarla Dalal
sev murmura recipe | sev kurmura | sev mamra | spicy puffed rice | masala puffed rice | with 12 amazing images. The sev murmura recipe ....
Sev Tameta, Gujarati Sev Tameta Nu Shaak Recipe
Recipe# 605
24 Nov 20

  This recipe has an associated video
 by Tarla Dalal
sev tameta recipe | Gujarati sev tameta nu shaak | sev tamatar | sev tamatar sabzi | with 15 amazing images. sev tameta recipe also known as G ....
Sev Tameta, Rasawala Sev Tameta
Recipe# 4341
17 Aug 20

 
 
by Tarla Dalal
sev tameta nu shaak recipe | rasawala sev tameta | sev tameta sabzi | sev tamatar ki sabzi is a simple Gujarati sabzi ready in just 10 minutes. Learn how to make sev ta ....
Seviyan Pulao, Semiya Pulao, Vermicelli Pulao
Recipe# 40372
18 Jun 21

  This recipe has an associated video
 by Tarla Dalal
seviyan pulao recipe | semiya pulao | vermicelli pulao for breakfast and lunch box treat | sevai pulao | shavige pulav | with 14 amazing images.
Sindhi Kadhi (  Jain Desi Khana)
Recipe# 7548
21 Nov 07

 
 
by Tarla Dalal
Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!
Sizzling Asparagus and Baby Corn, Jain International Recipe
Recipe# 8616
31 Oct 17

 
 by Tarla Dalal
No reviews
Capture and delight in the aroma that wafts through the air, as the cheese sauce is poured over these sizzling exotic vegetables. A sizzler plate is best for this recipe, but you could even use a regular griddle instead. You can also try other Jain ....
South Indian Stir Fry Rice
Recipe# 1584
09 Mar 19

 
 
by Tarla Dalal
This tongue-tickling rice treat is prepared with readily-available ingredients, but has an unforgettable flavour and pleasing texture. The key ingredients, which endow this South Indian Stir-Fry Rice with such irresistibility, are sesame seeds and pean ....
Soya Khakhra, Soya Sesame Khakhra
Recipe# 5547
04 Jul 22

  This recipe has an associated video
 
by Tarla Dalal
soya khakhra recipe | Indian soya sesame khakhra | whole wheat soya khakhra | with 20 amazing images. soya khakhra recipe | Indian soya sesame khakhra |
Soya Namak Paras ( Microwave Recipe)
Recipe# 4900
20 Aug 10

 
 by Tarla Dalal
No reviews
Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on fat. This is a lovely snack to be enjoyed while watching your favourite television programme.
Spicy Chole
Recipe# 7533
21 Nov 07

 
 by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
Spicy Peanut Sauce
Recipe# 338
25 Jun 18

 
 by Tarla Dalal
Here is a quick and easy Spicy Peanut Sauce, made with roasted peanuts, which can be used innovatively in the preparation of, or to serve along with Indian and Oriental Starters / Snacks . While chilli powder gives it a spicy twist, the combination ....
Spicy Urad Dal Puris (  Desi Khana )
Recipe# 1478
23 Sep 13

 
 by Tarla Dalal
There is a difference in every aspect of this puri – at one level, there is a scrumptious filling of soaked, ground and sautéed urad dal spiced with a special masala; and then there is the dough tinged with the heady aroma of nigella seeds. Without a doubt, these spicy urad dal puris will set you ap ....
Spinach and Cottage Cheese Dumplings
Recipe# 1588
16 Jan 20

 
 by Tarla Dalal
Looking for a snack that is easy to prepare yet healthy and non-fried? Try these delicious spinach and cottage cheese dumplings innovatively flavoured with nutmeg powder. The addition of baking soda makes these dumplings soft and comforting to bite into. Once you have prepared the ingredients, it ta ....
Spinach and Cottage Cheese Quiche
Recipe# 8647
23 Jan 21

 
 
by Tarla Dalal
A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with green chillies, this quiche combines all this and more in a pastry case, a delightful preparation that is sure to satiate your taste buds and ....
Spinach Cheese Cigars with Honey Chilli Sauce
Recipe# 8610
05 Oct 21

  This recipe has an associated video
 by Tarla Dalal
spinach cheese cigars recipe | spinach cheese cigars with honey chilli sauce | easy Indian snack recipe | cheese starter | with step by step images. spinach cheese cigar ....
Spinach Dumplings In Tomato Gravy ( Saatvik Khana )
Recipe# 1587
01 Jan 1900

 
 by Tarla Dalal
No reviews
An adaptation of the italian malfatti. This is the saatvik variation made without using any garlic or onions without compromising with the taste.
Spinach Fondue, Indian Spinach Cheese Fondue
Recipe# 22740
08 Aug 22

 
 by Tarla Dalal
spinach fondue recipe | Indian spinach cheese fondue | creamy spinach fondue | with 19 amazing images. Whether made of chocolate or cheese, fondues always denote fun. It is the perfect stuff to have on the table for ....
Spinach Stuffed Enchiladas
Recipe# 8627
02 May 19

 
 
by Tarla Dalal
An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain cooking.
Sprout and Fruit Bhel
Recipe# 2943
14 May 19

 
 by Tarla Dalal
Want to eat chat-pata? Try this new version of bhel. Your energy and protein requirements shoot up during the second trimester and also you may sometimes feel like munching on a snack. This is an excellent snack with a good combination of sprouts and fruits providing you with vitamins and fibre.
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Jain
5
 on 31 Jan 23 08:24 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
01 Feb 23 11:45 AM
Jain
5
 on 06 Sep 18 01:57 PM