Cabbage and Paneer Parathas ( Jain Recipe)

Cabbage and Paneer Parathas, an unusual combination of cabbage and paneer for the filling mildly spiced with green chillies make wholesome parathas full of taste and flavour.

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Parathas just got more interesting. An unusual combination of cabbage and paneer for the filling adds a novelty value to this dish!

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Cabbage and Paneer Parathas ( Jain Recipe) recipe - How to make Cabbage and Paneer Parathas ( Jain Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 5 servings
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1 cup whole wheat flour (gehun ka atta)
1/2 tsp salt
1 tbsp melted ghee
oil for cooking

For The Stuffing
1 cup grated cabbage
1/2 cup crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
1 tsp finely chopped green chillies
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
ghee for cooking
For the stuffing

    For the stuffing
  1. Sprinkle salt over the cabbage and keep aside. After 10 minutes, squeeze out the water.
  2. Add the paneer, coriander, green chillies and salt and mix well. Keep aside.

How to proceed

    How to proceed
  1. Sieve the flour with the salt.
  2. Add the ghee and mix well.
  3. Add enough water to make a soft dough.
  4. Knead well for 3 to 4 minutes.
  5. Divide the dough into 10 equal portions.
  6. Roll out each portion of the dough into a round of about 100 mm. (4'') diameter with help of a little whole wheat flour.
  7. Spread a little stuffing on one round and cover with another round. Press the sides well.
  8. Cook on a hot tava (griddle) on both sides using a little ghee until pink spots appear on both the sides.
  9. Repeat with remaining dough and stuffing to make 4 more parathas. Serve hot.

Nutrient values (Abbrv) per serving
Energy206 cal
Protein5.5 g
Carbohydrates20.9 g
Fiber3.7 g
Fat11.6 g
Cholesterol0 mg
Sodium318.9 mg

RECIPE SOURCE : Jain Desi KhanaBuy this cookbook

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Cabbage and Paneer Parathas ( Jain Recipe)
 on 16 Jul 18 09:58 AM

Cabbage and Paneer Parathas ( Jain Recipe)
 on 07 Jan 12 10:44 AM

Nice variation to traditional parathas.. I made it like how we make aloo parathas instead of placing stuffing between 2 rounds. One tip is you can even use leftover cabbage subzi for making these parathas..