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Jain recipes


Last Updated : May 19,2023



जैन व्यंजन, जैन रेसिपी - हिन्दी में पढ़ें (Jain recipes in Hindi)
જૈન વ્યંજન, જૈન પરંપરાગત વાનગીઓ - ગુજરાતી માં વાંચો (Jain recipes in Gujarati)

Jain Recipes, Jain Food, Jain Dishes

Jain recipes. Jain food recipes.  Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

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This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

Paneer Tikka Masala, Green Pea and Paneer Tikka MasalaJain Paneer Tikka Masala, Green Pea and Paneer Tikka Masala

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Jain Soups

A jain soup can be anything from an appetizer to snack or even a full meal. When it comes to the job of appetizing, nothing performs better than soups. They are generous with the spices and can be made using any ingredients from vegetables to dal or a combination of both. They leave a really warm taste on your palate and are extremely comforting. Here are some lovely Jain-friendly soups like the Cream of Tomato soup, Moong Soup and Cucumber and Lettuce Soup that will tantalize your taste buds!

Moong SoupMoong Soup

Jain Main Course

The main course is generally a flatbread (roti, paratha, puri) along with subzi, a bowl of dal/kadhi and rice. Along with that a side of Jain Pickles / Chutneys / Raita / Salad perk up the meal and leave you with exciting, contrasting flavors.

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Snacks come in handy and make a party snazzy, help beat hunger strikes and are easy to prepare. Jain Naashtas like capsicum rings, corn pakodas, Rice and Cheese Balls are some tongue-tickling delights you can munch on.

Capsicum RingsCapsicum Rings

Jain Rotis, Jain Sabzi

Our section of Jain Roti and Jain Subzi gives you a wide choice of rotis and parathas, subzis so you can make a different combination each day. Have a go at delectable options like the Cabbage and Paneer Parathas, Green Pea Parathas, Kela Methi Nu Shaak, Sev Tameta.

Cabbage and Paneer Parathas ( Jain Recipe)Cabbage and Paneer Parathas ( Jain Recipe)

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Jain Rice recipes

Complete your meal with this delectable Baked Layered Coconut Rice with Curry which has a soothing flavour and pleasantly spicy aroma or Ges, an authentic Jain preparation of curd and rice topped with methia no masala. Also, khichdi made with a myriad of ingredients is a comforting dinner option. One dish meals made with rice are wholesome and satisfying, try our Jain Rice recipes to explore more options that can be enjoyed with Jain Dals Kadhi.

Baked Layered Coconut Rice with CurryBaked Layered Coconut Rice with Curry

Jain street foods

Popular street foods of Mumbai can be easily made into Jain versions like the Jain Vada Pav, Jain Pav Bhaji where the potato is substituted with raw banana and are just as awesome as the original, and you will not find anything amiss! Not just Indian, international recipes too can be made Jain friendly.

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Try your hands on Baked Rajma and Macaroni with Cottage Cheese Balls, Vegetable Fried Rice, American Chopsuey, Cheesy Pepper Rice.

Jain Pav Bhaji (using Raw Bananas)Jain Pav Bhaji (using Raw Bananas)

Happy Cooking!

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Enjoy our Jain recipes. Jain food recipes and other Jain Recipe articles below. 

Jain Dal, Jain Kadhi (28 recipes)
Jain International (108 recipes)
Jain Naashta (120 recipes)
Jain Paryushan (36 recipes)
Jain Pickles / Chutneys / Raita / Salad (31 recipes)
Jain Rice (22 recipes)
Jain Rotis (35 recipes)
Jain Soups (44 recipes)
Jain Subzi / Gravies (74 recipes)


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Uncooked Salsa, Jain Salsa
Recipe# 8655
13 Dec 19

 
 
by Tarla Dalal
uncooked salsa recipe | Jain salsa | raw Mexican salsa | no cook salsa | with 9 amazing images. This Jain-friendly uncooked salsa recipe is an easy version ....
Vaal ni Dal, Gujarati Butter Beans Curry
Recipe# 618
18 Jan 22

 
 by Tarla Dalal
vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with 35 amazing images. vaal ni dal recipe | Gujarati butter beans curry |
Vaal, French Beans and Cauliflower Soup
Recipe# 8623
16 Dec 08

 
 by Tarla Dalal
Aromatic and sumptuous, the Vaal, French Beans and Cauliflower Soup is fit to be a meal in its own right. Loaded with ample veggies ranging from French beans and cabbage to cauliflower and tomatoes, not to forget nutritious lima beans and green peas, this wholesome soup is extremely flavourful despi ....
Varkey Paratha (  Roti and Subzis)
Recipe# 239
23 Sep 13

 
 
by Tarla Dalal
Varkey parathas are unique in their own way—you might never have heard of or tried these before, but here is your chance to master the technique! wheat rotis are greased with a rice flour paste, layered, rolled up and cooked crisp with ghee. Perfect for a cold day, it is sure to remind you of the fa ....
Vatana Makai Nu Shaak (  Jain Recipe)
Recipe# 7537
21 Nov 07

 
 by Tarla Dalal
Um, the magic starts with the simple tempering of cumin seeds and proceeds right through till the addition of soft and succulent coconut. Indeed, the Vatana Makai nu Shaak is one of the most flavourful ways to prepare green peas and sweet corn. While capsicum and tomatoes add volume and flavour to t ....
Vegetable Corn Bake ( Diabetic Recipe )
Recipe# 33775
20 Aug 10

 
 by Tarla Dalal
No reviews
This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is ba ....
Vegetable Fried Rice ( Jain )
Recipe# 8631
08 Oct 20

  This recipe has an associated video
 
by Tarla Dalal
All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the pr ....
Vegetable Rice Cupcakes, Savoury Rice Cupcakes
Recipe# 7528
21 Nov 07

 
 by Tarla Dalal
Totally off-beat and irresistibly tasty, the Vegetable Rice Cupcake is a unique treat made by baking a mixture of cooked rice and assorted veggies tempered with seeds and cashews. The rice mixture is baked in cupcake moulds, which gives it an attractive and handy form. What makes this snack real ....
Vegetables in Coconut Milk, Mangalorean Style Valval
Recipe# 1577
01 Jan 1900

 
 by Tarla Dalal
No reviews
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....
Walnut Dip, Quick Akhrot Dip
Recipe# 22732
22 Jul 22

 
 
by Tarla Dalal
walnut dip recipe | quick akhrot paneer dip | healthy Indian walnut cottage cheese curd dip | with 16 amazing images. walnut dip recipe | quick akhrot paneer dip ....
Whole Wheat Jaggery Pancakes
Recipe# 2875
23 May 23

 
 
by Tarla Dalal
whole wheat jaggery pancakes recipe | eggless gud pancakes | healthy no sugar Indian gur pancakes | with 25 amazing images. whole wheat jaggery pancakes are soft sweet healthy Indian pancak ....
Zucchini and Yellow Pepper Toast
Recipe# 2906
08 Mar 19

  This recipe has an associated video
 
by Tarla Dalal
Zucchini and yellow pepper sautéed with a combination of spices and herbs forms a great topping for French bread coated with Mayo spread comprising mayonnaise, parsley and chilli sauce. The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, ....
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Jain
5
 on 31 Jan 23 08:24 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
01 Feb 23 11:45 AM
Jain
5
 on 06 Sep 18 01:57 PM