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Jain Paryushan recipes


Last Updated : Oct 01,2018



जैन पर्युषण का व्यंजन - हिन्दी में पढ़ें
જૈન પર્યુષણ ના વ્યંજન - ગુજરાતી માં વાંચો
Paryushan is a month of fasting for Jains. They strictly follow their religious and cultural vows and avoid innumerable ingredients like greens, potatoes, onion, garlic, bread, etc. Some of the delicious and satiating recipes prepared during Paryushan like Atta Ka Sheera, Lapsi and Banana Dosa are covered in this section.

I consider Atta Ka Sheera one of the easiest Gujarati sweets-with just a few ingredients, which too can be found in all kitchen shelves. Just note a few simple points, and success is assured. While sautéing, keep a lookout for when the ghee separates and the atta becomes lighter, as this is the perfect indication that your atta is well cooked.

Lapsi, this fabulously tasty Gujarati sweet features the goodness of broken wheat and the tantalising aroma of cardamom. It is a hot favourite across the world!

Try Our Other Jain Recipes…
29 Jain Dal Kadhi Recipes
106 Jain International Recipes
125 Jain Naashta Recipes
31 Jain Pickles/Chutneys/Raita/Salad Recipes
37 Jain Rotis Recipes
44 Jain Soups Recipes
76 Jain-Sabzi Gravies Recipes
Happy Cooking!

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Badam ka Sheera
Recipe# 4730
01 Oct 18

 
 by Tarla Dalal
How many times have you dismissed the thought of making your favourite Indian desserts at home because they take too long to prepare? Well, where there is a will, there is a way. Next time you feel like relishing some delicious Badam ka Sheera, try this quick and easy recipe, which enables you to ma ....
Rasgulla ( Quick Recipe)
Recipe# 38687
22 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgullas. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, ....
Atta Ka Sheera
Recipe# 2784
28 Aug 18

 
 by Tarla Dalal
Mouth-watering Atta Sheera, with a fabulous colour, texture and flavour, ready in just five minutes! If you are wondering how that magic is possible, well, just trust your microwave to do it for you. Flavoured with cardamom and garnished with slivers of almond, this is one irresistible dessert that ....
Lapsi, Fada ni Lapsi, Gujarati Broken Wheat Dessert Recipe
Recipe# 632
14 Jul 18

  This recipe has an associated video
 by Tarla Dalal
One of the most well-known of Gujarati desserts, Lapsi is a very appealing sweet dish of roasted and cooked broken wheat sweetened with sugar and flavoured pleasantly with cardamom powder. Roasting the broken wheat in ghee gives the Lapsi a rich brown colour, intense aroma and nice flavour. Although ....
Chana Dal and Coconut Puranpoli
Recipe# 38888
23 Sep 13

 
 
by Tarla Dalal
Puranpoli is a traditional maharashtrian dish, and variants of it are made all over the country. It is a wholesome and delicious snack made of chana dal and coconut sweetened with jaggery and flavoured mildly with spices like elaichi. While it is festive fare, it can be made any day when you feel li ....
Khatta Dhokla, Gujarati Recipe
Recipe# 546
21 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
The ‘khatta’ in the name is the dominant flavour of this dhokla, and this sourness is brought about by adding a little sour curds. Although dhoklas taste good at room temperature too, serve them hot with green chutney and tea for a classic and complete package! Also try other dhokla variants ....
Mohanthaal ( Gujarati Recipe)
Recipe# 635
03 Sep 18

 
 
by Tarla Dalal
Mohanthaal is another famous sweet from the gujarati repertoire. This sweet needs to be prepared with tact, as the one-thread sugar syrup is the foundation stone for the success of this recipe. If overdone, the dish loses its colour and taste. Also, the mava that imparts the softness to this sweet s ....
Moong Dal Dahi Vada
Recipe# 1387
05 Apr 18

 
 by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats... Dahi Vada. Be careful not to soak the vadas beyond 2-3 minutes, to prevent them from breaking. This is a heavy snack so, I suggest you do not indulge in more than one serving.
Kopra Pak ( Gujarati Recipe)
Recipe# 35792
03 Sep 18

 
 
by Tarla Dalal
Although very delicately-flavoured, this coconut sweet gets a rich feel thanks to the tinges of saffron and cardamom that are added. I would suggest the use of traditional coconut grater in order to attain the perfect texture of this sweet. Another key ingredient is the mava, which helps to bind the ....
Jaggery Dosa
Recipe# 1690
15 Oct 15

 
 by Tarla Dalal
Easy and quick sweet dosa made with a combination of flours and jaggery, perked up with grated coconut and spiced up with cardamom! This dosa is only mildly sweet, so can be served as a teatime snack, but if you wish, you could make a nice sweet and savoury dosa platter by serving this with re ....
Chapatis
Recipe# 7608
30 Aug 18

  This recipe has an associated video
 by Tarla Dalal
One of the most famous and versatile of Indian dishes, the Chapati is a favourite with kids and adults alike. Whether they like to have it with subzi and dal, rolled up with grated veggies and cheese, or with a layer of jam, the Chapati is much-loved by kids. Ensure that you make it with good qual ....
Kaju Kopra Sheera ( Tiffin Treats For Kids )
Recipe# 33101
19 Aug 15

 
 by Tarla Dalal
Kaju kopra sheera, just got more tastier with the use of coconut-cashewnut combo rather than the usual wheat flour or rava sheera. Set this yummy sheera on a thali and cut into interesting shapes…pack with another big snack and keep the energy levels going.
Banana Dosa ( Finger Foods for Kids )
Recipe# 33633
26 Apr 10

 
 by Tarla Dalal
An interesting sweet treat, especially for children! these banana dosas taste very nice when served warm with a dollop of butter. Make small dosas so that your child can easily eat them on his/her own.
Nariyal ki Meethi Roti, Sweet Jain Coconut Roti
Recipe# 7564
22 Feb 16

 
 by Tarla Dalal
The delicate aroma and aesthetic flavour of nutmeg and cardamom make the Nariyal ki Meethi Roti a treat for your senses, while the crunch of roasted coconut makes it a pleasure to sink your teeth into this sweet roti! The traditional charm of coconut makes this Sweet Coconut Roti popular with all ag ....
Stuffed Dahi Vada
Recipe# 3855
19 Apr 15

 
 by Tarla Dalal
Making Stuffed Dahi Vadas is an absolutely satisfying way to spend a Sunday afternoon! Traditional urad vada batter is innovatively stuffed with cashews and raisins before deep-frying. When soaked in water, topped with curds, and garnished with spice powders, the stuffed vadas end up as a toothsome ....
Til Gur ki Roti
Recipe# 3017
23 Jul 09

 
 by Tarla Dalal
Sometimes the contrast between the simplicity of a dish and its complex flavour is striking! Til Gur ki Roti is a perfect example of this phenomenon. With minimal ingredients and an extremely simple procedure, you get a delectable roti that surprises you with its exciting crispness and lingering fla ....
Banana Uttapa, Banana Uttapam
Recipe# 245
23 Jul 18

 
 
by Tarla Dalal
Spongy and succulent uttapas, with the pleasant flavour and mild sweetness of bananas! This is a delicious snack that will be loved by all, especially kids. Like most uttapas, this one also uses a batter of rice and ....
Lapsi
Recipe# 2997
20 Aug 11

 
 by Tarla Dalal
A sumptuous dessert, made from broken wheat, that is light enough to be eaten after a heavy meal when you still crave for sugar. It will nourish you with energy, protein and iron.
Bajra Khichdi ( Iron Rich Recipe)
Recipe# 5712
10 Oct 14

 
 
by Tarla Dalal
No reviews
Stuffed to the core with iron health, this khichdi is a treat for elders and the children in the family!
Kachhe Kele ki Subzi
Recipe# 16371
13 Sep 16

 
 by madooki
Delicious and healthy subzi preparation made from raw bananas and ingredients like jeera, ghee, hing and amchur powder.
Recipe# 35263
02 Jul 11

 
 
by mpbadiani
No reviews
This is a western version of Puran Poli in place of traditional Puran Poli made using dal as main ingredients. It's amazing in taste having flavour of Gulkand.
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Jain Paryushan
5
 on 06 Oct 18 06:21 PM


Ma''''am, I''''m happy to know national chefs are preparing jain foods too. Thanks 😊 but I wanna make a correction that atta ka sheera and lapsi are rajasthani items. There are so many items you have labelled as Gujarati items but few of them are Rajasthani. And cheese is not edible for jains. So items consist of cheese are not jain foods. Kindly know more about 22 abhakshya items that jains should not eat/drink.
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Tarla Dalal    Hi Tanu, Thank you so much for your kind words. Also, thanks for all your suggestions.
Reply
08 Oct 18 09:20 AM
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