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Cuisine > Indian > Jain >
Jain Paryushan recipes
Last Updated : Jun 12,2018
is a month of fasting for Jains. They strictly follow their religious and cultural vows and avoid innumerable ingredients like greens, potatoes, onion, garlic, bread, etc. Some of the delicious and satiating recipes prepared during Paryushan like Atta Ka Sheera, Lapsi and Banana Dosa are covered in this section.
I consider Atta Ka Sheera one of the easiest Gujarati sweets-with just a few ingredients, which too can be found in all kitchen shelves. Just note a few simple points, and success is assured. While sautéing, keep a lookout for when the ghee separates and the atta becomes lighter, as this is the perfect indication that your atta is well cooked.
Lapsi, this fabulously tasty Gujarati sweet features the goodness of broken wheat and the tantalising aroma of cardamom. It is a hot favourite across the world!
Try Our Other Jain Recipes…
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106 Jain International Recipes
125 Jain Naashta Recipes
31 Jain Pickles/Chutneys/Raita/Salad Recipes
37 Jain Rotis Recipes
44 Jain Soups Recipes
76 Jain-Sabzi Gravies Recipes
07 Nov 16
Lapsi, Fada ni Lapsi, Gujarati Broken Wheat Dessert Recipe by Tarla Dalal
One of the most well-known of Gujarati desserts, Lapsi is a very appealing sweet dish of roasted and cooked broken wheat sweetened with sugar and flavoured pleasantly with cardamom powder. Roasting the broken wheat in ghee gives the Lapsi a rich brown colour, intense aroma and nice flavour. Although ....
23 Sep 13
Chana Dal and Coconut Puranpoli by Tarla Dalal
Puranpoli is a traditional maharashtrian dish, and variants of it are made all over the country. It is a wholesome and delicious snack made of chana dal and coconut sweetened with jaggery and flavoured mildly with spices like elaichi. While it is festive fare, it can be made any day when you feel li ....
10 Apr 17
Khatta Dhokla, Gujarati Recipe by Tarla Dalal
The ‘khatta’ in the name is the dominant flavour of this dhokla, and this sourness is brought about by adding a little sour curds.
Although dhoklas taste good at room temperature too, serve them hot with green chutney and tea for a classic and complete package!
Also try other dhokla variants ....
23 Sep 14
Rasgulla ( Quick Recipe) by Tarla Dalal
This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgullas. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, ....
23 Nov 14
Mohanthaal ( Gujarati Recipe) by Tarla Dalal
Mohanthaal is another famous sweet from the gujarati repertoire. This sweet needs to be prepared with tact, as the one-thread sugar syrup is the foundation stone for the success of this recipe. If overdone, the dish loses its colour and taste. Also, the mava that imparts the softness to this sweet s ....
05 Apr 18
Moong Dal Dahi Vada by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats... Dahi Vada. Be careful not to soak the vadas beyond 2-3 minutes, to prevent them from breaking. This is a heavy snack so, I suggest you do not indulge in more than one serving.
14 Nov 11
Atta Ka Sheera by Tarla Dalal
Mouth-watering Atta Sheera, with a fabulous colour, texture and flavour, ready in just five minutes! If you are wondering how that magic is possible, well, just trust your microwave to do it for you. Flavoured with cardamom and garnished with slivers of almond, this is one irresistible dessert that ....
23 Nov 14
Kopra Pak ( Gujarati Recipe) by Tarla Dalal
Although very delicately-flavoured, this coconut sweet gets a rich feel thanks to the tinges of saffron and cardamom that are added. I would suggest the use of traditional coconut grater in order to attain the perfect texture of this sweet. Another key ingredient is the mava, which helps to bind the ....
15 Oct 15
Jaggery Dosa by Tarla Dalal
Easy and quick sweet dosa made with a combination of flours and jaggery, perked up with grated coconut and spiced up with cardamom!
This dosa is only mildly sweet, so can be served as a teatime snack, but if you wish, you could make a nice sweet and savoury dosa platter by serving this with re ....
09 Mar 18
Chapatis by Tarla Dalal
One of the most famous and versatile of Indian dishes, the Chapati is a favourite with kids and adults alike.
Whether they like to have it with subzi and dal, rolled up with grated veggies and cheese, or with a layer of jam, the Chapati is much-loved by kids. Ensure that you make it with good qual ....
19 Aug 15
Kaju Kopra Sheera ( Tiffin Treats For Kids ) by Tarla Dalal
Kaju kopra sheera, just got more tastier with the use of coconut-cashewnut combo rather than the usual wheat flour or rava sheera. Set this yummy sheera on a thali and cut into interesting shapes…pack with another big snack and keep the energy levels going.
26 Apr 10
Banana Dosa ( Finger Foods for Kids ) by Tarla Dalal
An interesting sweet treat, especially for children! these banana dosas taste very nice when served warm with a dollop of butter. Make small dosas so that your child can easily eat them on his/her own.
22 Feb 16
Nariyal ki Meethi Roti, Sweet Jain Coconut Roti by Tarla Dalal
The delicate aroma and aesthetic flavour of nutmeg and cardamom make the Nariyal ki Meethi Roti a treat for your senses, while the crunch of roasted coconut makes it a pleasure to sink your teeth into this sweet roti! The traditional charm of coconut makes this Sweet Coconut Roti popular with all ag ....
15 Oct 15
Poha Idli by Tarla Dalal
Super soft idlis made with a combination of broken and beaten rice, the Poha Idli is also relatively convenient to make compared to the traditional idli because idli rawa is used instead of whole idli rice. This helps you make the batter quicker and also ensures a perfect consistency, without having ....
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