224 mung recipes

Protein-rich moong sprouts pulao can be made quite easily and quickly in the microwave. Keep some sprouts ready at all times, so that you can whip up such easy but healthy meals in a jiffy!

Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.

Punjabi food is known for its use of healthy vegetables and ingredients that provide the required nutrients to the village folk working lush fields and farms. With respect to nutrients Panchratni dal is one of North India's greatest recipes. True to its name this preparation uses five dals simmered ....

The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices, pastes and powders, to get a fantabulous pulao that is both tasty and satiating. The addition of tomatoes does wonders to this recipe because it ....

moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....

misal pav | maharashtrian misal pav | homemade misal pav | with 25 amazing photos. One of the most famous of Maharashtrian recipes, Misal is a scr ....

whole moong dosa recipe | healthy whole moong dosa | protein rich dosa | whole moong dosa recipe | healthy whole moong dosa | protein rich do ....

Serve this gujarati delicacy in any party, and keep that winning smile ready for you will be accosted by one to many compliments! the addition of moong sprouts gives your guests a health boost as well as a tasty treat.

Usli is a mixture of healthy stir-fried sprouts. Sprouting not only kills the anti-nutritional factors in the pulses but also enhances their nutrient content and makes them more digestible.

Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....

As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or ginger, which are often considered by many as must-have ingredients for a dal-based dish. In this traditional recipe, five wholesome dals are used together with whole spices, tangy tamarind and ....

Minestrone soup is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself! You can also try other wholesome soups like Lentil and Vegetable Bro ....

sprouts pulao recipe | mixed sprouts pulao | quick and easy sprouts pulao | healthy sprouts pulao | with 37 amazing images. sprouts pulao recipe |

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody. This traditional recipe combines five pulses, ranging from moong to toovar, which gives it a unique texture. Combined with to ....

khakhra with sprouted moong recipe | moong with khakhra | healthy Indian breakfast | with 49 amazing images. khakhra with sprouted moong recipe | moong with khakhra

A luscious recipe pepped up by red chilli flakes and garlic. While grinding in a mixer might be a quick-fix, pounding the duo using a mortar and pestle gives it a special touch!

sprouts pancake recipe | sprouts chilla | sprouts and vegetables chilla | healthy Indian pancakes | with 26 amazing images. A thoughtful mélange of moong sprouts and veggies, this dish is n ....

Pesarattu is a South Indian specialty, especially famous in Andhra Pradesh. While it is traditionally made of moong and rice, we have made an awesome version with two iron-rich ingredients –

sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with 18 amazing images. Sprouts dhokla is a dhokla but no ....

moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet | healthy moong tikki | moong sprout cutlet Indian snack | with 17 amazing images. m ....

sprouts pakoda recipe | sprouted moong fritters | moong sprouts bhajiya | with 19 amazing images. This scrumptious sprouted moong pakoda is going to add an element of fun to your tea-time! ....

moong sprouts and potato salli chaat | potato moong sprouts chaat | dahi moong sprouts chaat | with amazing 18 images. In moong sprouts and potato salli chaat, we have made a layered chaat ....

This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds. Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moo ....